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Last updated: Aug 9, 2026

Jersey Mike's Subs

#17 Mike's Famous Philly, Seeded Italian Bread, Giant

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Jersey Mike's Subs #17 Mike's Famous Philly, Seeded Italian Bread, Giant has a relatively balanced macro split: 25% protein, 35% carbs, and 40% fat. Each serving has 1,410 calories, 89.6g protein, 124.5g carbs, and 62.5g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,410

Calories

Per serving

89.6 g

Protein

124.5 g

Carbs

62.5 g

Fat

Nutrition Facts

Amount per serving

Calories1,410 kcal

% Daily Value*

Total Fat 62.5 g80%

Saturated Fat 27.7 g139%

Trans Fat 1 g—

Cholesterol 237 mg79%

Sodium 3,915 mg170%

Total Carbohydrate 124.5 g45%

Dietary Fiber 5.7 g20%

Total Sugars 15.9 g—

Protein 89.6 g179%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,410

kcal

Protein89.6 g (25%)

Carbs124.5 g (35%)

Fat62.5 g (40%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.4/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate353 min walk

About 141 minutes of running for these calories.

Key Nutrients

Protein 89.6 g179%

Fiber 5.7 g20%

Sodium 3,915 mg170%

Sugars 15.9 g—

Saturated Fat 27.7 g139%

How we calculate these values

Diet Compatibility

High protein6.4/10 protein density from 89.6g protein and 1,410 calories.Yes

Lower carb124.5g carbs per serving.No

Low fat62.5g total fat per serving.No

High sugar15.9g total sugars per serving.No

High sodium3,915mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

#17 Mike's Famous Philly, Seeded Italian Bread, Giant has 940 more calories than #1 BLT, Bowl and 74.1g more protein. Compare

#17 Mike's Famous Philly, Seeded Italian Bread, Giant has 620 more calories than #1 BLT, Garlic Herb Wheat Wrap and 65.5g more protein. Compare

#1 BLT, Bowl470 kcal · 15.5 g protein#1 BLT, Garlic Herb Wheat Wrap790 kcal · 24.1 g protein#1 BLT, Gluten Free Bread, Giant1,400 kcal · 42.7 g protein#1 BLT, Gluten Free Bread, Regular710 kcal · 21.6 g protein#1 BLT, Rosemary Parmesan Bread, Giant1,520 kcal · 54.2 g protein#1 BLT, Rosemary Parmesan Bread, Mini460 kcal · 18.1 g protein

Compare with #1 BLT, Bowl

#17 Mike's Famous Philly, Seeded Italian Bread, Giant Compared With Nearby Items

Jersey Mike's Subs #17 Mike's Famous Philly, Seeded Italian Bread, Giant is listed in the Hot Subs category with 1,410 calories, 89.6g protein, 124.5g carbs, and 62.5g fat per serving.

Data Source and Methodology

Nutrition values for #17 Mike's Famous Philly, Seeded Italian Bread, Giant are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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