Last updated: Aug 9, 2026
Jersey Mike's Subs

#17 Mike's Famous Philly, Wheat Bread, Giant

Hot SubsPopular

Jersey Mike's Subs #17 Mike's Famous Philly, Wheat Bread, Giant has a relatively balanced macro split: 25% protein, 35% carbs, and 39% fat. Each serving has 1,440 calories, 89.9g protein, 124.5g carbs, and 61.5g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
1,440
Calories
Per serving
89.9 g
Protein
124.5 g
Carbs
61.5 g
Fat

Nutrition Facts

Amount per serving

Calories1,440 kcal
% Daily Value*
Total Fat 61.5 g79%
Saturated Fat 27.8 g139%
Trans Fat 1 g—
Cholesterol 237 mg79%
Sodium 3,857 mg168%
Total Carbohydrate 124.5 g45%
Dietary Fiber 9.6 g34%
Total Sugars 18 g—
Protein 89.9 g180%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,440
kcal
Protein89.9 g (25%)
Carbs124.5 g (35%)
Fat61.5 g (39%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.2/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate360 min walk

About 144 minutes of running for these calories.

Key Nutrients

Protein 89.9 g180%
Fiber 9.6 g34%
Sodium 3,857 mg168%
Sugars 18 g—
Saturated Fat 27.8 g139%
How we calculate these values

Diet Compatibility

High protein6.2/10 protein density from 89.9g protein and 1,440 calories.Yes
Lower carb124.5g carbs per serving.No
Low fat61.5g total fat per serving.No
High sugar18g total sugars per serving.No
High sodium3,857mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

#17 Mike's Famous Philly, Wheat Bread, Giant has 970 more calories than #1 BLT, Bowl and 74.4g more protein. Compare

#17 Mike's Famous Philly, Wheat Bread, Giant has 650 more calories than #1 BLT, Garlic Herb Wheat Wrap and 65.8g more protein. Compare

Compare with #1 BLT, Bowl

#17 Mike's Famous Philly, Wheat Bread, Giant Compared With Nearby Items

Jersey Mike's Subs #17 Mike's Famous Philly, Wheat Bread, Giant is listed in the Hot Subs category with 1,440 calories, 89.9g protein, 124.5g carbs, and 61.5g fat per serving.

Data Source and Methodology

Nutrition values for #17 Mike's Famous Philly, Wheat Bread, Giant are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI