Last updated: Aug 9, 2026
Jersey Mike's Subs

#17 Mike's Famous Philly, Wheat Wrap

Hot SubsPopular

Jersey Mike's Subs #17 Mike's Famous Philly, Wheat Wrap is fat-leaning, with about 43% of macro calories from fat. Each serving has 720 calories, 43.9g protein, 62.7g carbs, and 35g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
720
Calories
Per serving
43.9 g
Protein
62.7 g
Carbs
35 g
Fat

Nutrition Facts

Amount per serving

Calories720 kcal
% Daily Value*
Total Fat 35 g45%
Saturated Fat 16.5 g82%
Trans Fat 0.5 g—
Cholesterol 118 mg39%
Sodium 2,118 mg92%
Total Carbohydrate 62.7 g23%
Dietary Fiber 6.8 g24%
Total Sugars 6.4 g—
Protein 43.9 g88%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

720
kcal
Protein43.9 g (24%)
Carbs62.7 g (34%)
Fat35 g (43%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.1/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate180 min walk

About 72 minutes of running for these calories.

Key Nutrients

Protein 43.9 g88%
Fiber 6.8 g24%
Sodium 2,118 mg92%
Sugars 6.4 g—
Saturated Fat 16.5 g82%
How we calculate these values

Diet Compatibility

High protein6.1/10 protein density from 43.9g protein and 720 calories.Yes
Lower carb62.7g carbs per serving.No
Low fat35g total fat per serving.No
High sugar6.4g total sugars per serving.No
High sodium2,118mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

#17 Mike's Famous Philly, Wheat Wrap has 250 more calories than #1 BLT, Bowl and 28.4g more protein. Compare

#17 Mike's Famous Philly, Wheat Wrap has 70 fewer calories than #1 BLT, Garlic Herb Wheat Wrap and 19.8g more protein. Compare

Compare with #1 BLT, Bowl

#17 Mike's Famous Philly, Wheat Wrap Compared With Nearby Items

Jersey Mike's Subs #17 Mike's Famous Philly, Wheat Wrap is listed in the Hot Subs category with 720 calories, 43.9g protein, 62.7g carbs, and 35g fat per serving.

Data Source and Methodology

Nutrition values for #17 Mike's Famous Philly, Wheat Wrap are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI