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Last updated: Aug 9, 2026

Jersey Mike's Subs

#26 Bacon Ranch Chicken Cheese Steak, Garlic Herb Wheat Wrap

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Jersey Mike's Subs #26 Bacon Ranch Chicken Cheese Steak, Garlic Herb Wheat Wrap is fat-leaning, with about 48% of macro calories from fat. Each serving has 890 calories, 51.4g protein, 64.8g carbs, and 47.9g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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890

Calories

Per serving

51.4 g

Protein

64.8 g

Carbs

47.9 g

Fat

Nutrition Facts

Amount per serving

Calories890 kcal

% Daily Value*

Total Fat 47.9 g61%

Saturated Fat 16.3 g82%

Trans Fat 0.1 g—

Cholesterol 164 mg55%

Sodium 2,808 mg122%

Total Carbohydrate 64.8 g24%

Dietary Fiber 3.7 g13%

Total Sugars 7.2 g—

Protein 51.4 g103%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

890

kcal

Protein51.4 g (23%)

Carbs64.8 g (29%)

Fat47.9 g (48%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.8/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate223 min walk

About 89 minutes of running for these calories.

Key Nutrients

Protein 51.4 g103%

Fiber 3.7 g13%

Sodium 2,808 mg122%

Sugars 7.2 g—

Saturated Fat 16.3 g82%

How we calculate these values

Diet Compatibility

High protein5.8/10 protein density from 51.4g protein and 890 calories.Yes

Lower carb64.8g carbs per serving.No

Low fat47.9g total fat per serving.No

High sugar7.2g total sugars per serving.No

High sodium2,808mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

#26 Bacon Ranch Chicken Cheese Steak, Garlic Herb Wheat Wrap has 420 more calories than #1 BLT, Bowl and 35.9g more protein. Compare

#26 Bacon Ranch Chicken Cheese Steak, Garlic Herb Wheat Wrap has 100 more calories than #1 BLT, Garlic Herb Wheat Wrap and 27.3g more protein. Compare

#1 BLT, Bowl470 kcal · 15.5 g protein#1 BLT, Garlic Herb Wheat Wrap790 kcal · 24.1 g protein#1 BLT, Gluten Free Bread, Giant1,400 kcal · 42.7 g protein#1 BLT, Gluten Free Bread, Regular710 kcal · 21.6 g protein#1 BLT, Rosemary Parmesan Bread, Giant1,520 kcal · 54.2 g protein#1 BLT, Rosemary Parmesan Bread, Mini460 kcal · 18.1 g protein

Compare with #1 BLT, Bowl

#26 Bacon Ranch Chicken Cheese Steak, Garlic Herb Wheat Wrap Compared With Nearby Items

Jersey Mike's Subs #26 Bacon Ranch Chicken Cheese Steak, Garlic Herb Wheat Wrap is listed in the Hot Subs category with 890 calories, 51.4g protein, 64.8g carbs, and 47.9g fat per serving.

Data Source and Methodology

Nutrition values for #26 Bacon Ranch Chicken Cheese Steak, Garlic Herb Wheat Wrap are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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