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Last updated: Aug 9, 2026

Jersey Mike's Subs

#26 Bacon Ranch Chicken Cheese Steak, Seeded Italian Bread, Giant

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Jersey Mike's Subs #26 Bacon Ranch Chicken Cheese Steak, Seeded Italian Bread, Giant is fat-leaning, with about 46% of macro calories from fat. Each serving has 1,690 calories, 106.5g protein, 123.6g carbs, and 88.1g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,690

Calories

Per serving

106.5 g

Protein

123.6 g

Carbs

88.1 g

Fat

Nutrition Facts

Amount per serving

Calories1,690 kcal

% Daily Value*

Total Fat 88.1 g113%

Saturated Fat 27.4 g137%

Trans Fat 0.2 g—

Cholesterol 328 mg109%

Sodium 4,895 mg213%

Total Carbohydrate 123.6 g45%

Dietary Fiber 7.1 g25%

Total Sugars 16.7 g—

Protein 106.5 g213%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,690

kcal

Protein106.5 g (25%)

Carbs123.6 g (29%)

Fat88.1 g (46%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.3/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate423 min walk

About 169 minutes of running for these calories.

Key Nutrients

Protein 106.5 g213%

Fiber 7.1 g25%

Sodium 4,895 mg213%

Sugars 16.7 g—

Saturated Fat 27.4 g137%

How we calculate these values

Diet Compatibility

High protein6.3/10 protein density from 106.5g protein and 1,690 calories.Yes

Lower carb123.6g carbs per serving.No

Low fat88.1g total fat per serving.No

High sugar16.7g total sugars per serving.No

High sodium4,895mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

#26 Bacon Ranch Chicken Cheese Steak, Seeded Italian Bread, Giant has 1220 more calories than #1 BLT, Bowl and 91g more protein. Compare

#26 Bacon Ranch Chicken Cheese Steak, Seeded Italian Bread, Giant has 900 more calories than #1 BLT, Garlic Herb Wheat Wrap and 82.4g more protein. Compare

#1 BLT, Bowl470 kcal · 15.5 g protein#1 BLT, Garlic Herb Wheat Wrap790 kcal · 24.1 g protein#1 BLT, Gluten Free Bread, Giant1,400 kcal · 42.7 g protein#1 BLT, Gluten Free Bread, Regular710 kcal · 21.6 g protein#1 BLT, Rosemary Parmesan Bread, Giant1,520 kcal · 54.2 g protein#1 BLT, Rosemary Parmesan Bread, Mini460 kcal · 18.1 g protein

Compare with #1 BLT, Bowl

#26 Bacon Ranch Chicken Cheese Steak, Seeded Italian Bread, Giant Compared With Nearby Items

Jersey Mike's Subs #26 Bacon Ranch Chicken Cheese Steak, Seeded Italian Bread, Giant is listed in the Hot Subs category with 1,690 calories, 106.5g protein, 123.6g carbs, and 88.1g fat per serving.

Data Source and Methodology

Nutrition values for #26 Bacon Ranch Chicken Cheese Steak, Seeded Italian Bread, Giant are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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