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Last updated: Aug 9, 2026

Jersey Mike's Subs

#31 California Chicken Cheese Steak, Rosemary Parmesan Bread, Giant

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Jersey Mike's Subs #31 California Chicken Cheese Steak, Rosemary Parmesan Bread, Giant is fat-leaning, with about 52% of macro calories from fat. Each serving has 1,830 calories, 99.9g protein, 124.2g carbs, and 106.3g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,830

Calories

Per serving

99.9 g

Protein

124.2 g

Carbs

106.3 g

Fat

Nutrition Facts

Amount per serving

Calories1,830 kcal

% Daily Value*

Total Fat 106.3 g136%

Saturated Fat 29.9 g149%

Trans Fat 0.8 g—

Cholesterol 302 mg101%

Sodium 4,107 mg179%

Total Carbohydrate 124.2 g45%

Dietary Fiber 7.8 g28%

Total Sugars 16.5 g—

Protein 99.9 g200%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,830

kcal

Protein99.9 g (22%)

Carbs124.2 g (27%)

Fat106.3 g (52%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.5/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate458 min walk

About 183 minutes of running for these calories.

Key Nutrients

Protein 99.9 g200%

Fiber 7.8 g28%

Sodium 4,107 mg179%

Sugars 16.5 g—

Saturated Fat 29.9 g149%

How we calculate these values

Diet Compatibility

High protein5.5/10 protein density from 99.9g protein and 1,830 calories.Yes

Lower carb124.2g carbs per serving.No

Low fat106.3g total fat per serving.No

High sugar16.5g total sugars per serving.No

High sodium4,107mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

#31 California Chicken Cheese Steak, Rosemary Parmesan Bread, Giant has 1360 more calories than #1 BLT, Bowl and 84.4g more protein. Compare

#31 California Chicken Cheese Steak, Rosemary Parmesan Bread, Giant has 1040 more calories than #1 BLT, Garlic Herb Wheat Wrap and 75.8g more protein. Compare

#1 BLT, Bowl470 kcal · 15.5 g protein#1 BLT, Garlic Herb Wheat Wrap790 kcal · 24.1 g protein#1 BLT, Gluten Free Bread, Giant1,400 kcal · 42.7 g protein#1 BLT, Gluten Free Bread, Regular710 kcal · 21.6 g protein#1 BLT, Rosemary Parmesan Bread, Giant1,520 kcal · 54.2 g protein#1 BLT, Rosemary Parmesan Bread, Mini460 kcal · 18.1 g protein

Compare with #1 BLT, Bowl

#31 California Chicken Cheese Steak, Rosemary Parmesan Bread, Giant Compared With Nearby Items

Jersey Mike's Subs #31 California Chicken Cheese Steak, Rosemary Parmesan Bread, Giant is listed in the Hot Subs category with 1,830 calories, 99.9g protein, 124.2g carbs, and 106.3g fat per serving.

Data Source and Methodology

Nutrition values for #31 California Chicken Cheese Steak, Rosemary Parmesan Bread, Giant are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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