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Last updated: Aug 9, 2026

Jersey Mike's Subs

#31 California Chicken Cheese Steak, Rosemary Parmesan Bread, Regular

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Jersey Mike's Subs #31 California Chicken Cheese Steak, Rosemary Parmesan Bread, Regular is fat-leaning, with about 52% of macro calories from fat. Each serving has 920 calories, 50.1g protein, 62.6g carbs, and 53.2g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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920

Calories

Per serving

50.1 g

Protein

62.6 g

Carbs

53.2 g

Fat

Nutrition Facts

Amount per serving

Calories920 kcal

% Daily Value*

Total Fat 53.2 g68%

Saturated Fat 14.9 g75%

Trans Fat 0.4 g—

Cholesterol 151 mg50%

Sodium 2,054 mg89%

Total Carbohydrate 62.6 g23%

Dietary Fiber 4.1 g14%

Total Sugars 8.6 g—

Protein 50.1 g100%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

920

kcal

Protein50.1 g (22%)

Carbs62.6 g (27%)

Fat53.2 g (52%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.4/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate230 min walk

About 92 minutes of running for these calories.

Key Nutrients

Protein 50.1 g100%

Fiber 4.1 g14%

Sodium 2,054 mg89%

Sugars 8.6 g—

Saturated Fat 14.9 g75%

How we calculate these values

Diet Compatibility

High protein5.4/10 protein density from 50.1g protein and 920 calories.Yes

Lower carb62.6g carbs per serving.No

Low fat53.2g total fat per serving.No

High sugar8.6g total sugars per serving.No

High sodium2,054mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

#31 California Chicken Cheese Steak, Rosemary Parmesan Bread, Regular has 450 more calories than #1 BLT, Bowl and 34.6g more protein. Compare

#31 California Chicken Cheese Steak, Rosemary Parmesan Bread, Regular has 130 more calories than #1 BLT, Garlic Herb Wheat Wrap and 26g more protein. Compare

#1 BLT, Bowl470 kcal · 15.5 g protein#1 BLT, Garlic Herb Wheat Wrap790 kcal · 24.1 g protein#1 BLT, Gluten Free Bread, Giant1,400 kcal · 42.7 g protein#1 BLT, Gluten Free Bread, Regular710 kcal · 21.6 g protein#1 BLT, Rosemary Parmesan Bread, Giant1,520 kcal · 54.2 g protein#1 BLT, Rosemary Parmesan Bread, Mini460 kcal · 18.1 g protein

Compare with #1 BLT, Bowl

#31 California Chicken Cheese Steak, Rosemary Parmesan Bread, Regular Compared With Nearby Items

Jersey Mike's Subs #31 California Chicken Cheese Steak, Rosemary Parmesan Bread, Regular is listed in the Hot Subs category with 920 calories, 50.1g protein, 62.6g carbs, and 53.2g fat per serving.

Data Source and Methodology

Nutrition values for #31 California Chicken Cheese Steak, Rosemary Parmesan Bread, Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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