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Last updated: Aug 9, 2026

Jersey Mike's Subs

#31 California Chicken Cheese Steak, Wheat Bread, Regular

Hot SubsPopular

Jersey Mike's Subs #31 California Chicken Cheese Steak, Wheat Bread, Regular is fat-leaning, with about 51% of macro calories from fat. Each serving has 910 calories, 48.4g protein, 61.8g carbs, and 51.2g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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910

Calories

Per serving

48.4 g

Protein

61.8 g

Carbs

51.2 g

Fat

Nutrition Facts

Amount per serving

Calories910 kcal

% Daily Value*

Total Fat 51.2 g66%

Saturated Fat 13.7 g68%

Trans Fat 0.4 g—

Cholesterol 145 mg48%

Sodium 1,954 mg85%

Total Carbohydrate 61.8 g22%

Dietary Fiber 5.6 g20%

Total Sugars 9.6 g—

Protein 48.4 g97%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

910

kcal

Protein48.4 g (21%)

Carbs61.8 g (27%)

Fat51.2 g (51%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.3/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate228 min walk

About 91 minutes of running for these calories.

Key Nutrients

Protein 48.4 g97%

Fiber 5.6 g20%

Sodium 1,954 mg85%

Sugars 9.6 g—

Saturated Fat 13.7 g68%

How we calculate these values

Diet Compatibility

High protein5.3/10 protein density from 48.4g protein and 910 calories.Yes

Lower carb61.8g carbs per serving.No

Low fat51.2g total fat per serving.No

High sugar9.6g total sugars per serving.No

High sodium1,954mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

#31 California Chicken Cheese Steak, Wheat Bread, Regular has 440 more calories than #1 BLT, Bowl and 32.9g more protein. Compare

#31 California Chicken Cheese Steak, Wheat Bread, Regular has 120 more calories than #1 BLT, Garlic Herb Wheat Wrap and 24.3g more protein. Compare

#1 BLT, Bowl470 kcal · 15.5 g protein#1 BLT, Garlic Herb Wheat Wrap790 kcal · 24.1 g protein#1 BLT, Gluten Free Bread, Giant1,400 kcal · 42.7 g protein#1 BLT, Gluten Free Bread, Regular710 kcal · 21.6 g protein#1 BLT, Rosemary Parmesan Bread, Giant1,520 kcal · 54.2 g protein#1 BLT, Rosemary Parmesan Bread, Mini460 kcal · 18.1 g protein

Compare with #1 BLT, Bowl

#31 California Chicken Cheese Steak, Wheat Bread, Regular Compared With Nearby Items

Jersey Mike's Subs #31 California Chicken Cheese Steak, Wheat Bread, Regular is listed in the Hot Subs category with 910 calories, 48.4g protein, 61.8g carbs, and 51.2g fat per serving.

Data Source and Methodology

Nutrition values for #31 California Chicken Cheese Steak, Wheat Bread, Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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