Last updated: Aug 9, 2026
Jersey Mike's Subs

#31 Halal Chicken California, Gluten Free Bread, Regular

Hot SubsPopular

Jersey Mike's Subs #31 Halal Chicken California, Gluten Free Bread, Regular is fat-leaning, with about 62% of macro calories from fat. Each serving has 930 calories, 40.4g protein, 50.7g carbs, and 65.9g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
930
Calories
Per serving
40.4 g
Protein
50.7 g
Carbs
65.9 g
Fat

Nutrition Facts

Amount per serving

Calories930 kcal
% Daily Value*
Total Fat 65.9 g85%
Saturated Fat 17 g85%
Trans Fat 0.6 g—
Cholesterol 145 mg48%
Sodium 1,793 mg78%
Total Carbohydrate 50.7 g18%
Dietary Fiber 3.6 g13%
Total Sugars 10.8 g—
Protein 40.4 g81%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

930
kcal
Protein40.4 g (17%)
Carbs50.7 g (21%)
Fat65.9 g (62%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate233 min walk

About 93 minutes of running for these calories.

Key Nutrients

Protein 40.4 g81%
Fiber 3.6 g13%
Sodium 1,793 mg78%
Sugars 10.8 g—
Saturated Fat 17 g85%
How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 40.4g protein and 930 calories.No
Lower carb50.7g carbs per serving.No
Low fat65.9g total fat per serving.No
High sugar10.8g total sugars per serving.No
High sodium1,793mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

#31 Halal Chicken California, Gluten Free Bread, Regular has 460 more calories than #1 BLT, Bowl and 24.9g more protein. Compare

#31 Halal Chicken California, Gluten Free Bread, Regular has 140 more calories than #1 BLT, Garlic Herb Wheat Wrap and 16.3g more protein. Compare

Compare with #1 BLT, Bowl

#31 Halal Chicken California, Gluten Free Bread, Regular Compared With Nearby Items

Jersey Mike's Subs #31 Halal Chicken California, Gluten Free Bread, Regular is listed in the Hot Subs category with 930 calories, 40.4g protein, 50.7g carbs, and 65.9g fat per serving.

Data Source and Methodology

Nutrition values for #31 Halal Chicken California, Gluten Free Bread, Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI