Last updated: Aug 9, 2026
Jersey Mike's Subs

#31 Halal Chicken California, Rosemary Parmesan Bread, Giant

Hot SubsPopular

Jersey Mike's Subs #31 Halal Chicken California, Rosemary Parmesan Bread, Giant is fat-leaning, with about 57% of macro calories from fat. Each serving has 1,960 calories, 92g protein, 122.1g carbs, and 127.2g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
1,960
Calories
Per serving
92 g
Protein
122.1 g
Carbs
127.2 g
Fat

Nutrition Facts

Amount per serving

Calories1,960 kcal
% Daily Value*
Total Fat 127.2 g163%
Saturated Fat 36.4 g182%
Trans Fat 1.1 g—
Cholesterol 302 mg101%
Sodium 4,017 mg175%
Total Carbohydrate 122.1 g44%
Dietary Fiber 7.8 g28%
Total Sugars 16.9 g—
Protein 92 g184%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,960
kcal
Protein92 g (18%)
Carbs122.1 g (24%)
Fat127.2 g (57%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.7/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate490 min walk

About 196 minutes of running for these calories.

Key Nutrients

Protein 92 g184%
Fiber 7.8 g28%
Sodium 4,017 mg175%
Sugars 16.9 g—
Saturated Fat 36.4 g182%
How we calculate these values

Diet Compatibility

High protein4.7/10 protein density from 92g protein and 1,960 calories.No
Lower carb122.1g carbs per serving.No
Low fat127.2g total fat per serving.No
High sugar16.9g total sugars per serving.No
High sodium4,017mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

#31 Halal Chicken California, Rosemary Parmesan Bread, Giant has 1490 more calories than #1 BLT, Bowl and 76.5g more protein. Compare

#31 Halal Chicken California, Rosemary Parmesan Bread, Giant has 1170 more calories than #1 BLT, Garlic Herb Wheat Wrap and 67.9g more protein. Compare

Compare with #1 BLT, Bowl

#31 Halal Chicken California, Rosemary Parmesan Bread, Giant Compared With Nearby Items

Jersey Mike's Subs #31 Halal Chicken California, Rosemary Parmesan Bread, Giant is listed in the Hot Subs category with 1,960 calories, 92g protein, 122.1g carbs, and 127.2g fat per serving.

Data Source and Methodology

Nutrition values for #31 Halal Chicken California, Rosemary Parmesan Bread, Giant are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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