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Last updated: Aug 9, 2026

Jersey Mike's Subs

#42 Chipotle Chicken Cheese Steak, Rosemary Parmesan Bread, Regular

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Jersey Mike's Subs #42 Chipotle Chicken Cheese Steak, Rosemary Parmesan Bread, Regular is fat-leaning, with about 53% of macro calories from fat. Each serving has 950 calories, 49.4g protein, 63.7g carbs, and 55.8g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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950

Calories

Per serving

49.4 g

Protein

63.7 g

Carbs

55.8 g

Fat

Nutrition Facts

Amount per serving

Calories950 kcal

% Daily Value*

Total Fat 55.8 g72%

Saturated Fat 15.7 g78%

Trans Fat 0.2 g—

Cholesterol 163 mg54%

Sodium 2,412 mg105%

Total Carbohydrate 63.7 g23%

Dietary Fiber 3.3 g12%

Total Sugars 10.2 g—

Protein 49.4 g99%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

950

kcal

Protein49.4 g (21%)

Carbs63.7 g (27%)

Fat55.8 g (53%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.2/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate238 min walk

About 95 minutes of running for these calories.

Key Nutrients

Protein 49.4 g99%

Fiber 3.3 g12%

Sodium 2,412 mg105%

Sugars 10.2 g—

Saturated Fat 15.7 g78%

How we calculate these values

Diet Compatibility

High protein5.2/10 protein density from 49.4g protein and 950 calories.Yes

Lower carb63.7g carbs per serving.No

Low fat55.8g total fat per serving.No

High sugar10.2g total sugars per serving.No

High sodium2,412mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

#42 Chipotle Chicken Cheese Steak, Rosemary Parmesan Bread, Regular has 480 more calories than #1 BLT, Bowl and 33.9g more protein. Compare

#42 Chipotle Chicken Cheese Steak, Rosemary Parmesan Bread, Regular has 160 more calories than #1 BLT, Garlic Herb Wheat Wrap and 25.3g more protein. Compare

#1 BLT, Bowl470 kcal · 15.5 g protein#1 BLT, Garlic Herb Wheat Wrap790 kcal · 24.1 g protein#1 BLT, Gluten Free Bread, Giant1,400 kcal · 42.7 g protein#1 BLT, Gluten Free Bread, Regular710 kcal · 21.6 g protein#1 BLT, Rosemary Parmesan Bread, Giant1,520 kcal · 54.2 g protein#1 BLT, Rosemary Parmesan Bread, Mini460 kcal · 18.1 g protein

Compare with #1 BLT, Bowl

#42 Chipotle Chicken Cheese Steak, Rosemary Parmesan Bread, Regular Compared With Nearby Items

Jersey Mike's Subs #42 Chipotle Chicken Cheese Steak, Rosemary Parmesan Bread, Regular is listed in the Hot Subs category with 950 calories, 49.4g protein, 63.7g carbs, and 55.8g fat per serving.

Data Source and Methodology

Nutrition values for #42 Chipotle Chicken Cheese Steak, Rosemary Parmesan Bread, Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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