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Last updated: Aug 9, 2026

Jersey Mike's Subs

#43 Chipotle Cheese Steak, Spinach Herb Wrap

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Jersey Mike's Subs #43 Chipotle Cheese Steak, Spinach Herb Wrap is fat-leaning, with about 58% of macro calories from fat. Each serving has 1,030 calories, 44.3g protein, 65.4g carbs, and 66.7g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,030

Calories

Per serving

44.3 g

Protein

65.4 g

Carbs

66.7 g

Fat

Nutrition Facts

Amount per serving

Calories1,030 kcal

% Daily Value*

Total Fat 66.7 g86%

Saturated Fat 21.4 g107%

Trans Fat 0.7 g—

Cholesterol 142 mg47%

Sodium 2,467 mg107%

Total Carbohydrate 65.4 g24%

Dietary Fiber 2.9 g10%

Total Sugars 7.7 g—

Protein 44.3 g89%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,030

kcal

Protein44.3 g (17%)

Carbs65.4 g (25%)

Fat66.7 g (58%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate258 min walk

About 103 minutes of running for these calories.

Key Nutrients

Protein 44.3 g89%

Fiber 2.9 g10%

Sodium 2,467 mg107%

Sugars 7.7 g—

Saturated Fat 21.4 g107%

How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 44.3g protein and 1,030 calories.No

Lower carb65.4g carbs per serving.No

Low fat66.7g total fat per serving.No

High sugar7.7g total sugars per serving.No

High sodium2,467mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

#43 Chipotle Cheese Steak, Spinach Herb Wrap has 560 more calories than #1 BLT, Bowl and 28.8g more protein. Compare

#43 Chipotle Cheese Steak, Spinach Herb Wrap has 240 more calories than #1 BLT, Garlic Herb Wheat Wrap and 20.2g more protein. Compare

#1 BLT, Bowl470 kcal · 15.5 g protein#1 BLT, Garlic Herb Wheat Wrap790 kcal · 24.1 g protein#1 BLT, Gluten Free Bread, Giant1,400 kcal · 42.7 g protein#1 BLT, Gluten Free Bread, Regular710 kcal · 21.6 g protein#1 BLT, Rosemary Parmesan Bread, Giant1,520 kcal · 54.2 g protein#1 BLT, Rosemary Parmesan Bread, Mini460 kcal · 18.1 g protein

Compare with #1 BLT, Bowl

#43 Chipotle Cheese Steak, Spinach Herb Wrap Compared With Nearby Items

Jersey Mike's Subs #43 Chipotle Cheese Steak, Spinach Herb Wrap is listed in the Hot Subs category with 1,030 calories, 44.3g protein, 65.4g carbs, and 66.7g fat per serving.

Data Source and Methodology

Nutrition values for #43 Chipotle Cheese Steak, Spinach Herb Wrap are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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