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Last updated: Aug 9, 2026

Jersey Mike's Subs

#43 Chipotle Cheese Steak, Wheat Bread, Regular

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Jersey Mike's Subs #43 Chipotle Cheese Steak, Wheat Bread, Regular is fat-leaning, with about 56% of macro calories from fat. Each serving has 1,010 calories, 45.4g protein, 63.9g carbs, and 62.5g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,010

Calories

Per serving

45.4 g

Protein

63.9 g

Carbs

62.5 g

Fat

Nutrition Facts

Amount per serving

Calories1,010 kcal

% Daily Value*

Total Fat 62.5 g80%

Saturated Fat 18.8 g94%

Trans Fat 0.7 g—

Cholesterol 142 mg47%

Sodium 2,288 mg99%

Total Carbohydrate 63.9 g23%

Dietary Fiber 4.9 g17%

Total Sugars 10.2 g—

Protein 45.4 g91%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,010

kcal

Protein45.4 g (18%)

Carbs63.9 g (26%)

Fat62.5 g (56%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate253 min walk

About 101 minutes of running for these calories.

Key Nutrients

Protein 45.4 g91%

Fiber 4.9 g17%

Sodium 2,288 mg99%

Sugars 10.2 g—

Saturated Fat 18.8 g94%

How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 45.4g protein and 1,010 calories.No

Lower carb63.9g carbs per serving.No

Low fat62.5g total fat per serving.No

High sugar10.2g total sugars per serving.No

High sodium2,288mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

#43 Chipotle Cheese Steak, Wheat Bread, Regular has 540 more calories than #1 BLT, Bowl and 29.9g more protein. Compare

#43 Chipotle Cheese Steak, Wheat Bread, Regular has 220 more calories than #1 BLT, Garlic Herb Wheat Wrap and 21.3g more protein. Compare

#1 BLT, Bowl470 kcal · 15.5 g protein#1 BLT, Garlic Herb Wheat Wrap790 kcal · 24.1 g protein#1 BLT, Gluten Free Bread, Giant1,400 kcal · 42.7 g protein#1 BLT, Gluten Free Bread, Regular710 kcal · 21.6 g protein#1 BLT, Rosemary Parmesan Bread, Giant1,520 kcal · 54.2 g protein#1 BLT, Rosemary Parmesan Bread, Mini460 kcal · 18.1 g protein

Compare with #1 BLT, Bowl

#43 Chipotle Cheese Steak, Wheat Bread, Regular Compared With Nearby Items

Jersey Mike's Subs #43 Chipotle Cheese Steak, Wheat Bread, Regular is listed in the Hot Subs category with 1,010 calories, 45.4g protein, 63.9g carbs, and 62.5g fat per serving.

Data Source and Methodology

Nutrition values for #43 Chipotle Cheese Steak, Wheat Bread, Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

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