NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Jersey Mike's Subs

#44 Buffalo Chicken Cheese Steak, Rosemary Parmesan Bread, Regular

Hot SubsPopular

Jersey Mike's Subs #44 Buffalo Chicken Cheese Steak, Rosemary Parmesan Bread, Regular is fat-leaning, with about 49% of macro calories from fat. Each serving has 900 calories, 51.5g protein, 65.8g carbs, and 49.3g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

Add to Meal Ask AI about this item

900

Calories

Per serving

51.5 g

Protein

65.8 g

Carbs

49.3 g

Fat

Nutrition Facts

Amount per serving

Calories900 kcal

% Daily Value*

Total Fat 49.3 g63%

Saturated Fat 15.3 g77%

Trans Fat 0.2 g—

Cholesterol 161 mg54%

Sodium 3,416 mg149%

Total Carbohydrate 65.8 g24%

Dietary Fiber 4.5 g16%

Total Sugars 10 g—

Protein 51.5 g103%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

900

kcal

Protein51.5 g (23%)

Carbs65.8 g (29%)

Fat49.3 g (49%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.7/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate225 min walk

About 90 minutes of running for these calories.

Key Nutrients

Protein 51.5 g103%

Fiber 4.5 g16%

Sodium 3,416 mg149%

Sugars 10 g—

Saturated Fat 15.3 g77%

How we calculate these values

Diet Compatibility

High protein5.7/10 protein density from 51.5g protein and 900 calories.Yes

Lower carb65.8g carbs per serving.No

Low fat49.3g total fat per serving.No

High sugar10g total sugars per serving.No

High sodium3,416mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

#44 Buffalo Chicken Cheese Steak, Rosemary Parmesan Bread, Regular has 430 more calories than #1 BLT, Bowl and 36g more protein. Compare

#44 Buffalo Chicken Cheese Steak, Rosemary Parmesan Bread, Regular has 110 more calories than #1 BLT, Garlic Herb Wheat Wrap and 27.4g more protein. Compare

#1 BLT, Bowl470 kcal · 15.5 g protein#1 BLT, Garlic Herb Wheat Wrap790 kcal · 24.1 g protein#1 BLT, Gluten Free Bread, Giant1,400 kcal · 42.7 g protein#1 BLT, Gluten Free Bread, Regular710 kcal · 21.6 g protein#1 BLT, Rosemary Parmesan Bread, Giant1,520 kcal · 54.2 g protein#1 BLT, Rosemary Parmesan Bread, Mini460 kcal · 18.1 g protein

Compare with #1 BLT, Bowl

#44 Buffalo Chicken Cheese Steak, Rosemary Parmesan Bread, Regular Compared With Nearby Items

Jersey Mike's Subs #44 Buffalo Chicken Cheese Steak, Rosemary Parmesan Bread, Regular is listed in the Hot Subs category with 900 calories, 51.5g protein, 65.8g carbs, and 49.3g fat per serving.

Data Source and Methodology

Nutrition values for #44 Buffalo Chicken Cheese Steak, Rosemary Parmesan Bread, Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI