NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Jersey Mike's Subs

#44 Buffalo Chicken Cheese Steak, Wheat Bread, Regular

Hot SubsPopular

Jersey Mike's Subs #44 Buffalo Chicken Cheese Steak, Wheat Bread, Regular is fat-leaning, with about 48% of macro calories from fat. Each serving has 900 calories, 49.8g protein, 65g carbs, and 47.3g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

Add to Meal Ask AI about this item

900

Calories

Per serving

49.8 g

Protein

65 g

Carbs

47.3 g

Fat

Nutrition Facts

Amount per serving

Calories900 kcal

% Daily Value*

Total Fat 47.3 g61%

Saturated Fat 14 g70%

Trans Fat 0.2 g—

Cholesterol 155 mg52%

Sodium 3,315 mg144%

Total Carbohydrate 65 g24%

Dietary Fiber 6 g21%

Total Sugars 11.1 g—

Protein 49.8 g100%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

900

kcal

Protein49.8 g (23%)

Carbs65 g (29%)

Fat47.3 g (48%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.5/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate225 min walk

About 90 minutes of running for these calories.

Key Nutrients

Protein 49.8 g100%

Fiber 6 g21%

Sodium 3,315 mg144%

Sugars 11.1 g—

Saturated Fat 14 g70%

How we calculate these values

Diet Compatibility

High protein5.5/10 protein density from 49.8g protein and 900 calories.Yes

Lower carb65g carbs per serving.No

Low fat47.3g total fat per serving.No

High sugar11.1g total sugars per serving.No

High sodium3,315mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

#44 Buffalo Chicken Cheese Steak, Wheat Bread, Regular has 430 more calories than #1 BLT, Bowl and 34.3g more protein. Compare

#44 Buffalo Chicken Cheese Steak, Wheat Bread, Regular has 110 more calories than #1 BLT, Garlic Herb Wheat Wrap and 25.7g more protein. Compare

#1 BLT, Bowl470 kcal · 15.5 g protein#1 BLT, Garlic Herb Wheat Wrap790 kcal · 24.1 g protein#1 BLT, Gluten Free Bread, Giant1,400 kcal · 42.7 g protein#1 BLT, Gluten Free Bread, Regular710 kcal · 21.6 g protein#1 BLT, Rosemary Parmesan Bread, Giant1,520 kcal · 54.2 g protein#1 BLT, Rosemary Parmesan Bread, Mini460 kcal · 18.1 g protein

Compare with #1 BLT, Bowl

#44 Buffalo Chicken Cheese Steak, Wheat Bread, Regular Compared With Nearby Items

Jersey Mike's Subs #44 Buffalo Chicken Cheese Steak, Wheat Bread, Regular is listed in the Hot Subs category with 900 calories, 49.8g protein, 65g carbs, and 47.3g fat per serving.

Data Source and Methodology

Nutrition values for #44 Buffalo Chicken Cheese Steak, Wheat Bread, Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI