Last updated: Aug 9, 2026
Jersey Mike's Subs

#55 Big Kahuna Chicken Cheese Steak, Rosemary Parmesan Bread, Regular

Hot SubsPopular

Jersey Mike's Subs #55 Big Kahuna Chicken Cheese Steak, Rosemary Parmesan Bread, Regular has a relatively balanced macro split: 29% protein, 36% carbs, and 36% fat. Each serving has 720 calories, 51.8g protein, 64.1g carbs, and 28.6g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
720
Calories
Per serving
51.8 g
Protein
64.1 g
Carbs
28.6 g
Fat

Nutrition Facts

Amount per serving

Calories720 kcal
% Daily Value*
Total Fat 28.6 g37%
Saturated Fat 13.3 g66%
Trans Fat 0 g—
Cholesterol 152 mg51%
Sodium 2,449 mg106%
Total Carbohydrate 64.1 g23%
Dietary Fiber 3.9 g14%
Total Sugars 9.5 g—
Protein 51.8 g104%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

720
kcal
Protein51.8 g (29%)
Carbs64.1 g (36%)
Fat28.6 g (36%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.2/10

29% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate180 min walk

About 72 minutes of running for these calories.

Key Nutrients

Protein 51.8 g104%
Fiber 3.9 g14%
Sodium 2,449 mg106%
Sugars 9.5 g—
Saturated Fat 13.3 g66%
How we calculate these values

Diet Compatibility

High protein7.2/10 protein density from 51.8g protein and 720 calories.Yes
Lower carb64.1g carbs per serving.No
Low fat28.6g total fat per serving.No
High sugar9.5g total sugars per serving.No
High sodium2,449mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

#55 Big Kahuna Chicken Cheese Steak, Rosemary Parmesan Bread, Regular has 250 more calories than #1 BLT, Bowl and 36.3g more protein. Compare

#55 Big Kahuna Chicken Cheese Steak, Rosemary Parmesan Bread, Regular has 70 fewer calories than #1 BLT, Garlic Herb Wheat Wrap and 27.7g more protein. Compare

Compare with #1 BLT, Bowl

#55 Big Kahuna Chicken Cheese Steak, Rosemary Parmesan Bread, Regular Compared With Nearby Items

Jersey Mike's Subs #55 Big Kahuna Chicken Cheese Steak, Rosemary Parmesan Bread, Regular is listed in the Hot Subs category with 720 calories, 51.8g protein, 64.1g carbs, and 28.6g fat per serving.

Data Source and Methodology

Nutrition values for #55 Big Kahuna Chicken Cheese Steak, Rosemary Parmesan Bread, Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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