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Last updated: Aug 9, 2026

Jersey Mike's Subs

#55 Big Kahuna Chicken Cheese Steak, Seeded Italian Bread, Giant

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Jersey Mike's Subs #55 Big Kahuna Chicken Cheese Steak, Seeded Italian Bread, Giant has a relatively balanced macro split: 29% protein, 36% carbs, and 35% fat. Each serving has 1,390 calories, 100.1g protein, 126.5g carbs, and 54.3g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,390

Calories

Per serving

100.1 g

Protein

126.5 g

Carbs

54.3 g

Fat

Nutrition Facts

Amount per serving

Calories1,390 kcal

% Daily Value*

Total Fat 54.3 g70%

Saturated Fat 23.9 g119%

Trans Fat 0 g—

Cholesterol 291 mg97%

Sodium 4,755 mg207%

Total Carbohydrate 126.5 g46%

Dietary Fiber 7.1 g25%

Total Sugars 19 g—

Protein 100.1 g200%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,390

kcal

Protein100.1 g (29%)

Carbs126.5 g (36%)

Fat54.3 g (35%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.2/10

29% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate348 min walk

About 139 minutes of running for these calories.

Key Nutrients

Protein 100.1 g200%

Fiber 7.1 g25%

Sodium 4,755 mg207%

Sugars 19 g—

Saturated Fat 23.9 g119%

How we calculate these values

Diet Compatibility

High protein7.2/10 protein density from 100.1g protein and 1,390 calories.Yes

Lower carb126.5g carbs per serving.No

Low fat54.3g total fat per serving.No

High sugar19g total sugars per serving.No

High sodium4,755mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

#55 Big Kahuna Chicken Cheese Steak, Seeded Italian Bread, Giant has 920 more calories than #1 BLT, Bowl and 84.6g more protein. Compare

#55 Big Kahuna Chicken Cheese Steak, Seeded Italian Bread, Giant has 600 more calories than #1 BLT, Garlic Herb Wheat Wrap and 76g more protein. Compare

#1 BLT, Bowl470 kcal · 15.5 g protein#1 BLT, Garlic Herb Wheat Wrap790 kcal · 24.1 g protein#1 BLT, Gluten Free Bread, Giant1,400 kcal · 42.7 g protein#1 BLT, Gluten Free Bread, Regular710 kcal · 21.6 g protein#1 BLT, Rosemary Parmesan Bread, Giant1,520 kcal · 54.2 g protein#1 BLT, Rosemary Parmesan Bread, Mini460 kcal · 18.1 g protein

Compare with #1 BLT, Bowl

#55 Big Kahuna Chicken Cheese Steak, Seeded Italian Bread, Giant Compared With Nearby Items

Jersey Mike's Subs #55 Big Kahuna Chicken Cheese Steak, Seeded Italian Bread, Giant is listed in the Hot Subs category with 1,390 calories, 100.1g protein, 126.5g carbs, and 54.3g fat per serving.

Data Source and Methodology

Nutrition values for #55 Big Kahuna Chicken Cheese Steak, Seeded Italian Bread, Giant are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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