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Last updated: Aug 9, 2026

Jersey Mike's Subs

#55 Big Kahuna Chicken Cheese Steak, Seeded Italian Bread, Regular

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Jersey Mike's Subs #55 Big Kahuna Chicken Cheese Steak, Seeded Italian Bread, Regular has a relatively balanced macro split: 29% protein, 36% carbs, and 35% fat. Each serving has 700 calories, 50g protein, 63.3g carbs, and 27.2g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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700

Calories

Per serving

50 g

Protein

63.3 g

Carbs

27.2 g

Fat

Nutrition Facts

Amount per serving

Calories700 kcal

% Daily Value*

Total Fat 27.2 g35%

Saturated Fat 11.9 g60%

Trans Fat 0 g—

Cholesterol 145 mg48%

Sodium 2,377 mg103%

Total Carbohydrate 63.3 g23%

Dietary Fiber 3.6 g13%

Total Sugars 9.5 g—

Protein 50 g100%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

700

kcal

Protein50 g (29%)

Carbs63.3 g (36%)

Fat27.2 g (35%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.1/10

29% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate175 min walk

About 70 minutes of running for these calories.

Key Nutrients

Protein 50 g100%

Fiber 3.6 g13%

Sodium 2,377 mg103%

Sugars 9.5 g—

Saturated Fat 11.9 g60%

How we calculate these values

Diet Compatibility

High protein7.1/10 protein density from 50g protein and 700 calories.Yes

Lower carb63.3g carbs per serving.No

Low fat27.2g total fat per serving.No

High sugar9.5g total sugars per serving.No

High sodium2,377mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

#55 Big Kahuna Chicken Cheese Steak, Seeded Italian Bread, Regular has 230 more calories than #1 BLT, Bowl and 34.5g more protein. Compare

#55 Big Kahuna Chicken Cheese Steak, Seeded Italian Bread, Regular has 90 fewer calories than #1 BLT, Garlic Herb Wheat Wrap and 25.9g more protein. Compare

#1 BLT, Bowl470 kcal · 15.5 g protein#1 BLT, Garlic Herb Wheat Wrap790 kcal · 24.1 g protein#1 BLT, Gluten Free Bread, Giant1,400 kcal · 42.7 g protein#1 BLT, Gluten Free Bread, Regular710 kcal · 21.6 g protein#1 BLT, Rosemary Parmesan Bread, Giant1,520 kcal · 54.2 g protein#1 BLT, Rosemary Parmesan Bread, Mini460 kcal · 18.1 g protein

Compare with #1 BLT, Bowl

#55 Big Kahuna Chicken Cheese Steak, Seeded Italian Bread, Regular Compared With Nearby Items

Jersey Mike's Subs #55 Big Kahuna Chicken Cheese Steak, Seeded Italian Bread, Regular is listed in the Hot Subs category with 700 calories, 50g protein, 63.3g carbs, and 27.2g fat per serving.

Data Source and Methodology

Nutrition values for #55 Big Kahuna Chicken Cheese Steak, Seeded Italian Bread, Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

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