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Last updated: Aug 9, 2026

Jersey Mike's Subs

#55 Big Kahuna Chicken Cheese Steak, Wheat Bread, Regular

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Jersey Mike's Subs #55 Big Kahuna Chicken Cheese Steak, Wheat Bread, Regular has a relatively balanced macro split: 29% protein, 37% carbs, and 35% fat. Each serving has 710 calories, 50.2g protein, 63.3g carbs, and 26.6g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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710

Calories

Per serving

50.2 g

Protein

63.3 g

Carbs

26.6 g

Fat

Nutrition Facts

Amount per serving

Calories710 kcal

% Daily Value*

Total Fat 26.6 g34%

Saturated Fat 12 g60%

Trans Fat 0 g—

Cholesterol 145 mg48%

Sodium 2,348 mg102%

Total Carbohydrate 63.3 g23%

Dietary Fiber 5.5 g20%

Total Sugars 10.6 g—

Protein 50.2 g100%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

710

kcal

Protein50.2 g (29%)

Carbs63.3 g (37%)

Fat26.6 g (35%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.1/10

29% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate178 min walk

About 71 minutes of running for these calories.

Key Nutrients

Protein 50.2 g100%

Fiber 5.5 g20%

Sodium 2,348 mg102%

Sugars 10.6 g—

Saturated Fat 12 g60%

How we calculate these values

Diet Compatibility

High protein7.1/10 protein density from 50.2g protein and 710 calories.Yes

Lower carb63.3g carbs per serving.No

Low fat26.6g total fat per serving.No

High sugar10.6g total sugars per serving.No

High sodium2,348mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

#55 Big Kahuna Chicken Cheese Steak, Wheat Bread, Regular has 240 more calories than #1 BLT, Bowl and 34.7g more protein. Compare

#55 Big Kahuna Chicken Cheese Steak, Wheat Bread, Regular has 80 fewer calories than #1 BLT, Garlic Herb Wheat Wrap and 26.1g more protein. Compare

#1 BLT, Bowl470 kcal · 15.5 g protein#1 BLT, Garlic Herb Wheat Wrap790 kcal · 24.1 g protein#1 BLT, Gluten Free Bread, Giant1,400 kcal · 42.7 g protein#1 BLT, Gluten Free Bread, Regular710 kcal · 21.6 g protein#1 BLT, Rosemary Parmesan Bread, Giant1,520 kcal · 54.2 g protein#1 BLT, Rosemary Parmesan Bread, Mini460 kcal · 18.1 g protein

Compare with #1 BLT, Bowl

#55 Big Kahuna Chicken Cheese Steak, Wheat Bread, Regular Compared With Nearby Items

Jersey Mike's Subs #55 Big Kahuna Chicken Cheese Steak, Wheat Bread, Regular is listed in the Hot Subs category with 710 calories, 50.2g protein, 63.3g carbs, and 26.6g fat per serving.

Data Source and Methodology

Nutrition values for #55 Big Kahuna Chicken Cheese Steak, Wheat Bread, Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

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