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Last updated: Aug 9, 2026

Jersey Mike's Subs

#55 Big Kahuna Chicken Cheese Steak, Wheat Wrap

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Jersey Mike's Subs #55 Big Kahuna Chicken Cheese Steak, Wheat Wrap has a relatively balanced macro split: 27% protein, 35% carbs, and 38% fat. Each serving has 710 calories, 49g protein, 63.1g carbs, and 30.9g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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710

Calories

Per serving

49 g

Protein

63.1 g

Carbs

30.9 g

Fat

Nutrition Facts

Amount per serving

Calories710 kcal

% Daily Value*

Total Fat 30.9 g40%

Saturated Fat 14.6 g73%

Trans Fat 0 g—

Cholesterol 145 mg48%

Sodium 2,537 mg110%

Total Carbohydrate 63.1 g23%

Dietary Fiber 7.4 g26%

Total Sugars 7.7 g—

Protein 49 g98%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

710

kcal

Protein49 g (27%)

Carbs63.1 g (35%)

Fat30.9 g (38%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.9/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate178 min walk

About 71 minutes of running for these calories.

Key Nutrients

Protein 49 g98%

Fiber 7.4 g26%

Sodium 2,537 mg110%

Sugars 7.7 g—

Saturated Fat 14.6 g73%

How we calculate these values

Diet Compatibility

High protein6.9/10 protein density from 49g protein and 710 calories.Yes

Lower carb63.1g carbs per serving.No

Low fat30.9g total fat per serving.No

High sugar7.7g total sugars per serving.No

High sodium2,537mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

#55 Big Kahuna Chicken Cheese Steak, Wheat Wrap has 240 more calories than #1 BLT, Bowl and 33.5g more protein. Compare

#55 Big Kahuna Chicken Cheese Steak, Wheat Wrap has 80 fewer calories than #1 BLT, Garlic Herb Wheat Wrap and 24.9g more protein. Compare

#1 BLT, Bowl470 kcal · 15.5 g protein#1 BLT, Garlic Herb Wheat Wrap790 kcal · 24.1 g protein#1 BLT, Gluten Free Bread, Giant1,400 kcal · 42.7 g protein#1 BLT, Gluten Free Bread, Regular710 kcal · 21.6 g protein#1 BLT, Rosemary Parmesan Bread, Giant1,520 kcal · 54.2 g protein#1 BLT, Rosemary Parmesan Bread, Mini460 kcal · 18.1 g protein

Compare with #1 BLT, Bowl

#55 Big Kahuna Chicken Cheese Steak, Wheat Wrap Compared With Nearby Items

Jersey Mike's Subs #55 Big Kahuna Chicken Cheese Steak, Wheat Wrap is listed in the Hot Subs category with 710 calories, 49g protein, 63.1g carbs, and 30.9g fat per serving.

Data Source and Methodology

Nutrition values for #55 Big Kahuna Chicken Cheese Steak, Wheat Wrap are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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