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Last updated: Aug 9, 2026

Jersey Mike's Subs

#56 Big Kahuna Cheese Steak, Gluten Free Bread, Regular

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Jersey Mike's Subs #56 Big Kahuna Cheese Steak, Gluten Free Bread, Regular is fat-leaning, with about 48% of macro calories from fat. Each serving has 720 calories, 43.6g protein, 53.6g carbs, and 39.6g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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720

Calories

Per serving

43.6 g

Protein

53.6 g

Carbs

39.6 g

Fat

Nutrition Facts

Amount per serving

Calories720 kcal

% Daily Value*

Total Fat 39.6 g51%

Saturated Fat 16.5 g83%

Trans Fat 0.5 g—

Cholesterol 131 mg44%

Sodium 2,209 mg96%

Total Carbohydrate 53.6 g19%

Dietary Fiber 3.4 g12%

Total Sugars 10.3 g—

Protein 43.6 g87%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

720

kcal

Protein43.6 g (23%)

Carbs53.6 g (29%)

Fat39.6 g (48%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.1/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate180 min walk

About 72 minutes of running for these calories.

Key Nutrients

Protein 43.6 g87%

Fiber 3.4 g12%

Sodium 2,209 mg96%

Sugars 10.3 g—

Saturated Fat 16.5 g83%

How we calculate these values

Diet Compatibility

High protein6.1/10 protein density from 43.6g protein and 720 calories.Yes

Lower carb53.6g carbs per serving.No

Low fat39.6g total fat per serving.No

High sugar10.3g total sugars per serving.No

High sodium2,209mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

#56 Big Kahuna Cheese Steak, Gluten Free Bread, Regular has 250 more calories than #1 BLT, Bowl and 28.1g more protein. Compare

#56 Big Kahuna Cheese Steak, Gluten Free Bread, Regular has 70 fewer calories than #1 BLT, Garlic Herb Wheat Wrap and 19.5g more protein. Compare

#1 BLT, Bowl470 kcal · 15.5 g protein#1 BLT, Garlic Herb Wheat Wrap790 kcal · 24.1 g protein#1 BLT, Gluten Free Bread, Giant1,400 kcal · 42.7 g protein#1 BLT, Gluten Free Bread, Regular710 kcal · 21.6 g protein#1 BLT, Rosemary Parmesan Bread, Giant1,520 kcal · 54.2 g protein#1 BLT, Rosemary Parmesan Bread, Mini460 kcal · 18.1 g protein

Compare with #1 BLT, Bowl

#56 Big Kahuna Cheese Steak, Gluten Free Bread, Regular Compared With Nearby Items

Jersey Mike's Subs #56 Big Kahuna Cheese Steak, Gluten Free Bread, Regular is listed in the Hot Subs category with 720 calories, 43.6g protein, 53.6g carbs, and 39.6g fat per serving.

Data Source and Methodology

Nutrition values for #56 Big Kahuna Cheese Steak, Gluten Free Bread, Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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