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Last updated: Aug 9, 2026

Jersey Mike's Subs

#56 Big Kahuna Cheese Steak, Wheat Bread, Regular

Hot SubsPopular

Jersey Mike's Subs #56 Big Kahuna Cheese Steak, Wheat Bread, Regular is fat-leaning, with about 42% of macro calories from fat. Each serving has 780 calories, 47.7g protein, 63.7g carbs, and 35.3g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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780

Calories

Per serving

47.7 g

Protein

63.7 g

Carbs

35.3 g

Fat

Nutrition Facts

Amount per serving

Calories780 kcal

% Daily Value*

Total Fat 35.3 g45%

Saturated Fat 16.4 g82%

Trans Fat 0.5 g—

Cholesterol 131 mg44%

Sodium 2,325 mg101%

Total Carbohydrate 63.7 g23%

Dietary Fiber 5.3 g19%

Total Sugars 9.3 g—

Protein 47.7 g95%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

780

kcal

Protein47.7 g (25%)

Carbs63.7 g (33%)

Fat35.3 g (42%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.1/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate195 min walk

About 78 minutes of running for these calories.

Key Nutrients

Protein 47.7 g95%

Fiber 5.3 g19%

Sodium 2,325 mg101%

Sugars 9.3 g—

Saturated Fat 16.4 g82%

How we calculate these values

Diet Compatibility

High protein6.1/10 protein density from 47.7g protein and 780 calories.Yes

Lower carb63.7g carbs per serving.No

Low fat35.3g total fat per serving.No

High sugar9.3g total sugars per serving.No

High sodium2,325mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

#56 Big Kahuna Cheese Steak, Wheat Bread, Regular has 310 more calories than #1 BLT, Bowl and 32.2g more protein. Compare

#56 Big Kahuna Cheese Steak, Wheat Bread, Regular has 10 fewer calories than #1 BLT, Garlic Herb Wheat Wrap and 23.6g more protein. Compare

#1 BLT, Bowl470 kcal · 15.5 g protein#1 BLT, Garlic Herb Wheat Wrap790 kcal · 24.1 g protein#1 BLT, Gluten Free Bread, Giant1,400 kcal · 42.7 g protein#1 BLT, Gluten Free Bread, Regular710 kcal · 21.6 g protein#1 BLT, Rosemary Parmesan Bread, Giant1,520 kcal · 54.2 g protein#1 BLT, Rosemary Parmesan Bread, Mini460 kcal · 18.1 g protein

Compare with #1 BLT, Bowl

#56 Big Kahuna Cheese Steak, Wheat Bread, Regular Compared With Nearby Items

Jersey Mike's Subs #56 Big Kahuna Cheese Steak, Wheat Bread, Regular is listed in the Hot Subs category with 780 calories, 47.7g protein, 63.7g carbs, and 35.3g fat per serving.

Data Source and Methodology

Nutrition values for #56 Big Kahuna Cheese Steak, Wheat Bread, Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

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