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Last updated: Aug 9, 2026

Jersey Mike's Subs

#6 Halal Roast Beef and Provolone, Wheat Bread, Regular

MiscellaneousPopular

Jersey Mike's Subs #6 Halal Roast Beef and Provolone, Wheat Bread, Regular is fat-leaning, with about 48% of macro calories from fat. Each serving has 810 calories, 43.1g protein, 61.2g carbs, and 43.1g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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810

Calories

Per serving

43.1 g

Protein

61.2 g

Carbs

43.1 g

Fat

Nutrition Facts

Amount per serving

Calories810 kcal

% Daily Value*

Total Fat 43.1 g55%

Saturated Fat 11 g55%

Trans Fat 0.7 g—

Cholesterol 46 mg15%

Sodium 1,841 mg80%

Total Carbohydrate 61.2 g22%

Dietary Fiber 6.2 g22%

Total Sugars 8.8 g—

Protein 43.1 g86%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

810

kcal

Protein43.1 g (21%)

Carbs61.2 g (30%)

Fat43.1 g (48%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.3/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate203 min walk

About 81 minutes of running for these calories.

Key Nutrients

Protein 43.1 g86%

Fiber 6.2 g22%

Sodium 1,841 mg80%

Sugars 8.8 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein5.3/10 protein density from 43.1g protein and 810 calories.Yes

Lower carb61.2g carbs per serving.No

Low fat43.1g total fat per serving.No

High sugar8.8g total sugars per serving.No

High sodium1,841mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

#6 Halal Roast Beef and Provolone, Wheat Bread, Regular has 340 more calories than #1 BLT, Bowl and 27.6g more protein. Compare

#6 Halal Roast Beef and Provolone, Wheat Bread, Regular has 20 more calories than #1 BLT, Garlic Herb Wheat Wrap and 19g more protein. Compare

#1 BLT, Bowl470 kcal · 15.5 g protein#1 BLT, Garlic Herb Wheat Wrap790 kcal · 24.1 g protein#1 BLT, Gluten Free Bread, Giant1,400 kcal · 42.7 g protein#1 BLT, Gluten Free Bread, Regular710 kcal · 21.6 g protein#1 BLT, Rosemary Parmesan Bread, Giant1,520 kcal · 54.2 g protein#1 BLT, Rosemary Parmesan Bread, Mini460 kcal · 18.1 g protein

Compare with #1 BLT, Bowl

#6 Halal Roast Beef and Provolone, Wheat Bread, Regular Compared With Nearby Items

Jersey Mike's Subs #6 Halal Roast Beef and Provolone, Wheat Bread, Regular is listed in the Miscellaneous category with 810 calories, 43.1g protein, 61.2g carbs, and 43.1g fat per serving.

Data Source and Methodology

Nutrition values for #6 Halal Roast Beef and Provolone, Wheat Bread, Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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