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Last updated: Aug 9, 2026
Jersey Mike's Subs

#7 Halal Turkey Breast and Provolone, Gluten Free Bread, Giant

MiscellaneousPopular

Jersey Mike's Subs #7 Halal Turkey Breast and Provolone, Gluten Free Bread, Giant is fat-leaning, with about 54% of macro calories from fat. Each serving has 1,400 calories, 64.7g protein, 102.3g carbs, and 85.5g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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1,400
Calories
Per serving
64.7 g
Protein
102.3 g
Carbs
85.5 g
Fat

Nutrition Facts

Amount per serving

Calories1,400 kcal
% Daily Value*
Total Fat 85.5 g110%
Saturated Fat 18.3 g91%
Trans Fat 1.2 g—
Cholesterol 131 mg44%
Sodium 3,383 mg147%
Total Carbohydrate 102.3 g37%
Dietary Fiber 7.8 g28%
Total Sugars 17.6 g—
Protein 64.7 g129%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,400
kcal
Protein64.7 g (18%)
Carbs102.3 g (28%)
Fat85.5 g (54%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.6/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate350 min walk

About 140 minutes of running for these calories.

Key Nutrients

Protein 64.7 g129%
Fiber 7.8 g28%
Sodium 3,383 mg147%
Sugars 17.6 g—
Saturated Fat 18.3 g91%
How we calculate these values

Diet Compatibility

High protein4.6/10 protein density from 64.7g protein and 1,400 calories.No
Lower carb102.3g carbs per serving.No
Low fat85.5g total fat per serving.No
High sugar17.6g total sugars per serving.No
High sodium3,383mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

#7 Halal Turkey Breast and Provolone, Gluten Free Bread, Giant has 930 more calories than #1 BLT, Bowl and 49.2g more protein. Compare

#7 Halal Turkey Breast and Provolone, Gluten Free Bread, Giant has 610 more calories than #1 BLT, Garlic Herb Wheat Wrap and 40.6g more protein. Compare

Compare with #1 BLT, Bowl

#7 Halal Turkey Breast and Provolone, Gluten Free Bread, Giant Compared With Nearby Items

Jersey Mike's Subs #7 Halal Turkey Breast and Provolone, Gluten Free Bread, Giant is listed in the Miscellaneous category with 1,400 calories, 64.7g protein, 102.3g carbs, and 85.5g fat per serving.

Data Source and Methodology

Nutrition values for #7 Halal Turkey Breast and Provolone, Gluten Free Bread, Giant are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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