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Last updated: Aug 9, 2026

Jersey Mike's Subs

#7 Halal Turkey Breast and Provolone, Rosemary Parmesan Bread, Giant

MiscellaneousPopular

Jersey Mike's Subs #7 Halal Turkey Breast and Provolone, Rosemary Parmesan Bread, Giant is fat-leaning, with about 48% of macro calories from fat. Each serving has 1,520 calories, 76.2g protein, 124g carbs, and 80.8g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,520

Calories

Per serving

76.2 g

Protein

124 g

Carbs

80.8 g

Fat

Nutrition Facts

Amount per serving

Calories1,520 kcal

% Daily Value*

Total Fat 80.8 g104%

Saturated Fat 20.7 g103%

Trans Fat 1.2 g—

Cholesterol 144 mg48%

Sodium 3,815 mg166%

Total Carbohydrate 124 g45%

Dietary Fiber 8.7 g31%

Total Sugars 13.7 g—

Protein 76.2 g152%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,520

kcal

Protein76.2 g (20%)

Carbs124 g (32%)

Fat80.8 g (48%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate380 min walk

About 152 minutes of running for these calories.

Key Nutrients

Protein 76.2 g152%

Fiber 8.7 g31%

Sodium 3,815 mg166%

Sugars 13.7 g—

Saturated Fat 20.7 g103%

How we calculate these values

Diet Compatibility

High protein5/10 protein density from 76.2g protein and 1,520 calories.Yes

Lower carb124g carbs per serving.No

Low fat80.8g total fat per serving.No

High sugar13.7g total sugars per serving.No

High sodium3,815mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

#7 Halal Turkey Breast and Provolone, Rosemary Parmesan Bread, Giant has 1050 more calories than #1 BLT, Bowl and 60.7g more protein. Compare

#7 Halal Turkey Breast and Provolone, Rosemary Parmesan Bread, Giant has 730 more calories than #1 BLT, Garlic Herb Wheat Wrap and 52.1g more protein. Compare

#1 BLT, Bowl470 kcal · 15.5 g protein#1 BLT, Garlic Herb Wheat Wrap790 kcal · 24.1 g protein#1 BLT, Gluten Free Bread, Giant1,400 kcal · 42.7 g protein#1 BLT, Gluten Free Bread, Regular710 kcal · 21.6 g protein#1 BLT, Rosemary Parmesan Bread, Giant1,520 kcal · 54.2 g protein#1 BLT, Rosemary Parmesan Bread, Mini460 kcal · 18.1 g protein

Compare with #1 BLT, Bowl

#7 Halal Turkey Breast and Provolone, Rosemary Parmesan Bread, Giant Compared With Nearby Items

Jersey Mike's Subs #7 Halal Turkey Breast and Provolone, Rosemary Parmesan Bread, Giant is listed in the Miscellaneous category with 1,520 calories, 76.2g protein, 124g carbs, and 80.8g fat per serving.

Data Source and Methodology

Nutrition values for #7 Halal Turkey Breast and Provolone, Rosemary Parmesan Bread, Giant are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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