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Last updated: Aug 9, 2026

Jersey Mike's Subs

#7 Halal Turkey Breast and Provolone, Seeded Italian Bread, Giant

MiscellaneousPopular

Jersey Mike's Subs #7 Halal Turkey Breast and Provolone, Seeded Italian Bread, Giant is fat-leaning, with about 47% of macro calories from fat. Each serving has 1,470 calories, 72.6g protein, 122.3g carbs, and 77.9g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,470

Calories

Per serving

72.6 g

Protein

122.3 g

Carbs

77.9 g

Fat

Nutrition Facts

Amount per serving

Calories1,470 kcal

% Daily Value*

Total Fat 77.9 g100%

Saturated Fat 18 g90%

Trans Fat 1.2 g—

Cholesterol 131 mg44%

Sodium 3,673 mg160%

Total Carbohydrate 122.3 g44%

Dietary Fiber 7.9 g28%

Total Sugars 13.6 g—

Protein 72.6 g145%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,470

kcal

Protein72.6 g (20%)

Carbs122.3 g (33%)

Fat77.9 g (47%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.9/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate368 min walk

About 147 minutes of running for these calories.

Key Nutrients

Protein 72.6 g145%

Fiber 7.9 g28%

Sodium 3,673 mg160%

Sugars 13.6 g—

Saturated Fat 18 g90%

How we calculate these values

Diet Compatibility

High protein4.9/10 protein density from 72.6g protein and 1,470 calories.No

Lower carb122.3g carbs per serving.No

Low fat77.9g total fat per serving.No

High sugar13.6g total sugars per serving.No

High sodium3,673mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

#7 Halal Turkey Breast and Provolone, Seeded Italian Bread, Giant has 1000 more calories than #1 BLT, Bowl and 57.1g more protein. Compare

#7 Halal Turkey Breast and Provolone, Seeded Italian Bread, Giant has 680 more calories than #1 BLT, Garlic Herb Wheat Wrap and 48.5g more protein. Compare

#1 BLT, Bowl470 kcal · 15.5 g protein#1 BLT, Garlic Herb Wheat Wrap790 kcal · 24.1 g protein#1 BLT, Gluten Free Bread, Giant1,400 kcal · 42.7 g protein#1 BLT, Gluten Free Bread, Regular710 kcal · 21.6 g protein#1 BLT, Rosemary Parmesan Bread, Giant1,520 kcal · 54.2 g protein#1 BLT, Rosemary Parmesan Bread, Mini460 kcal · 18.1 g protein

Compare with #1 BLT, Bowl

#7 Halal Turkey Breast and Provolone, Seeded Italian Bread, Giant Compared With Nearby Items

Jersey Mike's Subs #7 Halal Turkey Breast and Provolone, Seeded Italian Bread, Giant is listed in the Miscellaneous category with 1,470 calories, 72.6g protein, 122.3g carbs, and 77.9g fat per serving.

Data Source and Methodology

Nutrition values for #7 Halal Turkey Breast and Provolone, Seeded Italian Bread, Giant are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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