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Last updated: Aug 9, 2026

Jersey Mike's Subs

#7 Halal Turkey Breast and Provolone, White Bread, Regular

MiscellaneousPopular

Jersey Mike's Subs #7 Halal Turkey Breast and Provolone, White Bread, Regular is fat-leaning, with about 47% of macro calories from fat. Each serving has 750 calories, 37.7g protein, 62.4g carbs, and 39.8g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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750

Calories

Per serving

37.7 g

Protein

62.4 g

Carbs

39.8 g

Fat

Nutrition Facts

Amount per serving

Calories750 kcal

% Daily Value*

Total Fat 39.8 g51%

Saturated Fat 9.9 g50%

Trans Fat 0.7 g—

Cholesterol 70 mg23%

Sodium 1,883 mg82%

Total Carbohydrate 62.4 g23%

Dietary Fiber 4.3 g15%

Total Sugars 7.5 g—

Protein 37.7 g75%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

750

kcal

Protein37.7 g (20%)

Carbs62.4 g (33%)

Fat39.8 g (47%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate188 min walk

About 75 minutes of running for these calories.

Key Nutrients

Protein 37.7 g75%

Fiber 4.3 g15%

Sodium 1,883 mg82%

Sugars 7.5 g—

Saturated Fat 9.9 g50%

How we calculate these values

Diet Compatibility

High protein5/10 protein density from 37.7g protein and 750 calories.Yes

Lower carb62.4g carbs per serving.No

Low fat39.8g total fat per serving.No

High sugar7.5g total sugars per serving.No

High sodium1,883mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

#7 Halal Turkey Breast and Provolone, White Bread, Regular has 280 more calories than #1 BLT, Bowl and 22.2g more protein. Compare

#7 Halal Turkey Breast and Provolone, White Bread, Regular has 40 fewer calories than #1 BLT, Garlic Herb Wheat Wrap and 13.6g more protein. Compare

#1 BLT, Bowl470 kcal · 15.5 g protein#1 BLT, Garlic Herb Wheat Wrap790 kcal · 24.1 g protein#1 BLT, Gluten Free Bread, Giant1,400 kcal · 42.7 g protein#1 BLT, Gluten Free Bread, Regular710 kcal · 21.6 g protein#1 BLT, Rosemary Parmesan Bread, Giant1,520 kcal · 54.2 g protein#1 BLT, Rosemary Parmesan Bread, Mini460 kcal · 18.1 g protein

Compare with #1 BLT, Bowl

#7 Halal Turkey Breast and Provolone, White Bread, Regular Compared With Nearby Items

Jersey Mike's Subs #7 Halal Turkey Breast and Provolone, White Bread, Regular is listed in the Miscellaneous category with 750 calories, 37.7g protein, 62.4g carbs, and 39.8g fat per serving.

Data Source and Methodology

Nutrition values for #7 Halal Turkey Breast and Provolone, White Bread, Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

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