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Last updated: Aug 9, 2026

Jersey Mike's Subs

#88 Teriyaki Steak, Gluten Free Bread, Regular

MiscellaneousPopular

Jersey Mike's Subs #88 Teriyaki Steak, Gluten Free Bread, Regular is fat-leaning, with about 49% of macro calories from fat. Each serving has 1,870 calories, 172.4g protein, 70.2g carbs, and 102g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,870

Calories

Per serving

172.4 g

Protein

70.2 g

Carbs

102 g

Fat

Nutrition Facts

Amount per serving

Calories1,870 kcal

% Daily Value*

Total Fat 102 g131%

Saturated Fat 40.8 g204%

Trans Fat 3.1 g—

Cholesterol 508 mg169%

Sodium 4,025 mg175%

Total Carbohydrate 70.2 g26%

Dietary Fiber 2.1 g8%

Total Sugars 8.8 g—

Protein 172.4 g345%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,870

kcal

Protein172.4 g (37%)

Carbs70.2 g (15%)

Fat102 g (49%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9.2/10

37% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate468 min walk

About 187 minutes of running for these calories.

Key Nutrients

Protein 172.4 g345%

Fiber 2.1 g8%

Sodium 4,025 mg175%

Sugars 8.8 g—

Saturated Fat 40.8 g204%

How we calculate these values

Diet Compatibility

High protein9.2/10 protein density from 172.4g protein and 1,870 calories.Yes

Lower carb70.2g carbs per serving.No

Low fat102g total fat per serving.No

High sugar8.8g total sugars per serving.No

High sodium4,025mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

#88 Teriyaki Steak, Gluten Free Bread, Regular has 1400 more calories than #1 BLT, Bowl and 156.9g more protein. Compare

#88 Teriyaki Steak, Gluten Free Bread, Regular has 1080 more calories than #1 BLT, Garlic Herb Wheat Wrap and 148.3g more protein. Compare

#1 BLT, Bowl470 kcal · 15.5 g protein#1 BLT, Garlic Herb Wheat Wrap790 kcal · 24.1 g protein#1 BLT, Gluten Free Bread, Giant1,400 kcal · 42.7 g protein#1 BLT, Gluten Free Bread, Regular710 kcal · 21.6 g protein#1 BLT, Rosemary Parmesan Bread, Giant1,520 kcal · 54.2 g protein#1 BLT, Rosemary Parmesan Bread, Mini460 kcal · 18.1 g protein

Compare with #1 BLT, Bowl

#88 Teriyaki Steak, Gluten Free Bread, Regular Compared With Nearby Items

Jersey Mike's Subs #88 Teriyaki Steak, Gluten Free Bread, Regular is listed in the Miscellaneous category with 1,870 calories, 172.4g protein, 70.2g carbs, and 102g fat per serving.

Data Source and Methodology

Nutrition values for #88 Teriyaki Steak, Gluten Free Bread, Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

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