Last updated: Aug 9, 2026
Jersey Mike's Subs

Tastykake, Chocolate Kandy Kake 2 Pack

Sides, Drinks, & DessertsPopular

Jersey Mike's Subs Tastykake, Chocolate Kandy Kake 2 Pack is fat-leaning, with about 49% of macro calories from fat. Each serving has 190 calories, 3g protein, 20g carbs, and 10g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
190
Calories
Per serving
3 g
Protein
20 g
Carbs
10 g
Fat

Nutrition Facts

Amount per serving

Calories190 kcal
% Daily Value*
Total Fat 10 g13%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 10 mg3%
Sodium 85 mg4%
Total Carbohydrate 20 g7%
Dietary Fiber 1 g4%
Total Sugars 14 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

190
kcal
Protein3 g (7%)
Carbs20 g (44%)
Fat10 g (49%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.6/10

7% of macro calories come from protein.

Satiety index3.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate48 min walk

About 19 minutes of running for these calories.

Key Nutrients

Protein 3 g6%
Fiber 1 g4%
Sodium 85 mg4%
Sugars 14 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein1.6/10 protein density from 3g protein and 190 calories.No
Lower carb20g carbs per serving.Yes
Low fat10g total fat per serving.No
High sugar14g total sugars per serving.No
High sodium85mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Tastykake, Chocolate Kandy Kake 2 Pack has 280 fewer calories than #1 BLT, Bowl and 12.5g less protein. Compare

Tastykake, Chocolate Kandy Kake 2 Pack has 600 fewer calories than #1 BLT, Garlic Herb Wheat Wrap and 21.1g less protein. Compare

Compare with #1 BLT, Bowl

Tastykake, Chocolate Kandy Kake 2 Pack Compared With Nearby Items

Jersey Mike's Subs Tastykake, Chocolate Kandy Kake 2 Pack is listed in the Sides, Drinks, & Desserts category with 190 calories, 3g protein, 20g carbs, and 10g fat per serving.

Data Source and Methodology

Nutrition values for Tastykake, Chocolate Kandy Kake 2 Pack are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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