Nutrition comparison

14" Thin vs *Build Your Own 1-2 Topping Cauliflower Crust Slice

Compare calories, protein, carbs, fat, sodium, and fiber for these Jet's Pizza menu items.

Quick answer

14" Thin is lowest in calories, while *Build Your Own 1-2 Topping Cauliflower Crust Slice gives the most protein.

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Lowest calories
14" Thin
122 kcal
Highest protein
*Build Your Own 1-2 Topping Cauliflower Crust Slice
10.2 g protein
Lowest carbs
*Build Your Own 1-2 Topping Cauliflower Crust Slice
15.9 g carbs
Lowest sodium
14" Thin
46.7 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
14" ThinCrust - Large Crust only. Portion is per slice.122 kcal2.9 g18.7 g4.3 g0.7 g47 mg
*Build Your Own 1-2 Topping Cauliflower Crust SliceSeasoned Cauliflower Crust Slices Nutrition information is per slice. 1 slice = 1/4 of pizza.169 kcal10.2 g15.9 g6.5 g1.5 g417 mg

Which should you choose?

Choose 14" Thin if your priority is keeping calories lower. It has 122 calories per serving.

Choose *Build Your Own 1-2 Topping Cauliflower Crust Slice if you want the most protein. It has 10.2g protein per serving.

If sodium matters, 14" Thin is the lighter sodium pick at 47mg.

Compare as a meal

Open these items in the Jet's Pizza calculator to see combined calories and macros.

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