Nutrition comparison

Cheddar vs *Build Your Own 1-2 Topping Cauliflower Crust Slice

Compare calories, protein, carbs, fat, sodium, and fiber for these Jet's Pizza menu items.

Quick answer

Cheddar is lowest in calories, while *Build Your Own 1-2 Topping Cauliflower Crust Slice gives the most protein.

Add all to calculator
Lowest calories
Cheddar
96 kcal
Highest protein
*Build Your Own 1-2 Topping Cauliflower Crust Slice
10.2 g protein
Lowest carbs
Cheddar
0.9 g carbs
Lowest sodium
Cheddar
157.5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
CheddarCheeses - Medium Hand Tossed Cheese only. Portion is per slice.96 kcal6.1 g0.9 g7.9 g0 g158 mg
*Build Your Own 1-2 Topping Cauliflower Crust SliceSeasoned Cauliflower Crust Slices Nutrition information is per slice. 1 slice = 1/4 of pizza.169 kcal10.2 g15.9 g6.5 g1.5 g417 mg

Which should you choose?

Choose Cheddar if your priority is keeping calories lower. It has 96 calories per serving.

Choose *Build Your Own 1-2 Topping Cauliflower Crust Slice if you want the most protein. It has 10.2g protein per serving.

If sodium matters, Cheddar is the lighter sodium pick at 158mg.

Compare as a meal

Open these items in the Jet's Pizza calculator to see combined calories and macros.

Open calculator