Nutrition comparison

Cheddar vs *Build Your Own 1-2 Topping Cauliflower Crust Slice

Compare calories, protein, carbs, fat, sodium, and fiber for these Jet's Pizza menu items.

Quick answer

*Build Your Own 1-2 Topping Cauliflower Crust Slice is lowest in calories, while Cheddar gives the most protein.

Add all to calculator
Lowest calories
*Build Your Own 1-2 Topping Cauliflower Crust Slice
169 kcal
Highest protein
Cheddar
14 g protein
Lowest carbs
Cheddar
2 g carbs
Lowest sodium
Cheddar
360 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
CheddarCheeses - Jet's Boat™ Cheese only. Portion is per 1/2 boat.220 kcal14 g2 g18 g0 g360 mg
*Build Your Own 1-2 Topping Cauliflower Crust SliceSeasoned Cauliflower Crust Slices Nutrition information is per slice. 1 slice = 1/4 of pizza.169 kcal10.2 g15.9 g6.5 g1.5 g417 mg

Which should you choose?

Choose *Build Your Own 1-2 Topping Cauliflower Crust Slice if your priority is keeping calories lower. It has 169 calories per serving.

Choose Cheddar if you want the most protein. It has 14g protein per serving.

If sodium matters, Cheddar is the lighter sodium pick at 360mg.

Compare as a meal

Open these items in the Jet's Pizza calculator to see combined calories and macros.

Open calculator