Nutrition comparison

Gluten Free Crust vs *Build Your Own 1-2 Topping Cauliflower Crust Slice

Compare calories, protein, carbs, fat, sodium, and fiber for these Jet's Pizza menu items.

Quick answer

Gluten Free Crust is lowest in calories, while *Build Your Own 1-2 Topping Cauliflower Crust Slice gives the most protein.

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Lowest calories
Gluten Free Crust
119 kcal
Highest protein
*Build Your Own 1-2 Topping Cauliflower Crust Slice
10.2 g protein
Lowest carbs
*Build Your Own 1-2 Topping Cauliflower Crust Slice
15.9 g carbs
Lowest sodium
Gluten Free Crust
284.3 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Gluten Free CrustCrust - Small Crust only. Portion is per slice.119 kcal1.8 g23.8 g1.8 g0.9 g284 mg
*Build Your Own 1-2 Topping Cauliflower Crust SliceSeasoned Cauliflower Crust Slices Nutrition information is per slice. 1 slice = 1/4 of pizza.169 kcal10.2 g15.9 g6.5 g1.5 g417 mg

Which should you choose?

Choose Gluten Free Crust if your priority is keeping calories lower. It has 119 calories per serving.

Choose *Build Your Own 1-2 Topping Cauliflower Crust Slice if you want the most protein. It has 10.2g protein per serving.

If sodium matters, Gluten Free Crust is the lighter sodium pick at 284mg.

Compare as a meal

Open these items in the Jet's Pizza calculator to see combined calories and macros.

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