Nutrition comparison

Greek Dressing vs *Build Your Own 1-2 Topping Cauliflower Crust Slice

Compare calories, protein, carbs, fat, sodium, and fiber for these Jet's Pizza menu items.

Quick answer

*Build Your Own 1-2 Topping Cauliflower Crust Slice is the strongest overall pick here: lower calories and the most protein among these items.

Add all to calculator
Lowest calories
*Build Your Own 1-2 Topping Cauliflower Crust Slice
169 kcal
Highest protein
*Build Your Own 1-2 Topping Cauliflower Crust Slice
10.2 g protein
Lowest carbs
Greek Dressing
7.3 g carbs
Lowest sodium
Greek Dressing
176.7 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Greek DressingSalad Dressings - Medium Dressings only. Portion is per serving, 3 servings per salad.303 kcal0 g7.3 g30 g0 g177 mg
*Build Your Own 1-2 Topping Cauliflower Crust SliceSeasoned Cauliflower Crust Slices Nutrition information is per slice. 1 slice = 1/4 of pizza.169 kcal10.2 g15.9 g6.5 g1.5 g417 mg

Which should you choose?

Choose *Build Your Own 1-2 Topping Cauliflower Crust Slice if your priority is keeping calories lower. It has 169 calories per serving.

Choose *Build Your Own 1-2 Topping Cauliflower Crust Slice if you want the most protein. It has 10.2g protein per serving.

If sodium matters, Greek Dressing is the lighter sodium pick at 177mg.

Compare as a meal

Open these items in the Jet's Pizza calculator to see combined calories and macros.

Open calculator