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Nutrition comparison
Greek Dressing vs *Build Your Own 1-2 Topping Cauliflower Crust Slice
Compare calories, protein, carbs, fat, sodium, and fiber for these Jet's Pizza menu items.
Quick answer
*Build Your Own 1-2 Topping Cauliflower Crust Slice is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
*Build Your Own 1-2 Topping Cauliflower Crust Slice
169 kcal
Highest protein
*Build Your Own 1-2 Topping Cauliflower Crust Slice
10.2 g protein
Lowest carbs
Greek Dressing
7.3 g carbs
Lowest sodium
Greek Dressing
176.7 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Greek DressingSalad Dressings - Medium Dressings only. Portion is per serving, 3 servings per salad. | 303 kcal | 0 g | 7.3 g | 30 g | 0 g | 177 mg |
| *Build Your Own 1-2 Topping Cauliflower Crust SliceSeasoned Cauliflower Crust Slices Nutrition information is per slice. 1 slice = 1/4 of pizza. | 169 kcal | 10.2 g | 15.9 g | 6.5 g | 1.5 g | 417 mg |
Which should you choose?
Choose *Build Your Own 1-2 Topping Cauliflower Crust Slice if your priority is keeping calories lower. It has 169 calories per serving.
Choose *Build Your Own 1-2 Topping Cauliflower Crust Slice if you want the most protein. It has 10.2g protein per serving.
If sodium matters, Greek Dressing is the lighter sodium pick at 177mg.
Compare as a meal
Open these items in the Jet's Pizza calculator to see combined calories and macros.
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