Italian Dressing vs *Build Your Own 1-2 Topping Cauliflower Crust Slice

Compare calories, protein, carbs, fat, sodium, and fiber for these Jet's Pizza menu items.

Quick answer

Italian Dressing is lowest in calories, while *Build Your Own 1-2 Topping Cauliflower Crust Slice gives the most protein.

Lowest calories

Italian Dressing

103 kcal

Highest protein

*Build Your Own 1-2 Topping Cauliflower Crust Slice

10.2 g protein

Lowest carbs

Italian Dressing

0.7 g carbs

Lowest sodium

Italian Dressing

159.6 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Italian DressingSalad Dressings - Party Size Dressings only. Portion is per serving, 15 servings per salad.	103 kcal	0 g	0.7 g	11.4 g	0 g	160 mg
*Build Your Own 1-2 Topping Cauliflower Crust SliceSeasoned Cauliflower Crust Slices Nutrition information is per slice. 1 slice = 1/4 of pizza.	169 kcal	10.2 g	15.9 g	6.5 g	1.5 g	417 mg

Choose Italian Dressing if your priority is keeping calories lower. It has 103 calories per serving.

Choose *Build Your Own 1-2 Topping Cauliflower Crust Slice if you want the most protein. It has 10.2g protein per serving.

If sodium matters, Italian Dressing is the lighter sodium pick at 160mg.

Open these items in the Jet's Pizza calculator to see combined calories and macros.