Nutrition comparison

Italian Sausage vs *Build Your Own 1-2 Topping Cauliflower Crust Slice

Compare calories, protein, carbs, fat, sodium, and fiber for these Jet's Pizza menu items.

Quick answer

Italian Sausage is lowest in calories, while *Build Your Own 1-2 Topping Cauliflower Crust Slice gives the most protein.

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Lowest calories
Italian Sausage
164 kcal
Highest protein
*Build Your Own 1-2 Topping Cauliflower Crust Slice
10.2 g protein
Lowest carbs
Italian Sausage
2.6 g carbs
Lowest sodium
Italian Sausage
284.6 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Italian SausageToppings - Jet's Boat™ Toppings only. Portion is per 1/2 boat.164 kcal7.8 g2.6 g13.8 g0.9 g285 mg
*Build Your Own 1-2 Topping Cauliflower Crust SliceSeasoned Cauliflower Crust Slices Nutrition information is per slice. 1 slice = 1/4 of pizza.169 kcal10.2 g15.9 g6.5 g1.5 g417 mg

Which should you choose?

Choose Italian Sausage if your priority is keeping calories lower. It has 164 calories per serving.

Choose *Build Your Own 1-2 Topping Cauliflower Crust Slice if you want the most protein. It has 10.2g protein per serving.

If sodium matters, Italian Sausage is the lighter sodium pick at 285mg.

Compare as a meal

Open these items in the Jet's Pizza calculator to see combined calories and macros.

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