Nutrition comparison

Party Size Greek Salad vs *Build Your Own 1-2 Topping Cauliflower Crust Slice

Compare calories, protein, carbs, fat, sodium, and fiber for these Jet's Pizza menu items.

Quick answer

Party Size Greek Salad is lowest in calories, while *Build Your Own 1-2 Topping Cauliflower Crust Slice gives the most protein.

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Lowest calories
Party Size Greek Salad
81 kcal
Highest protein
*Build Your Own 1-2 Topping Cauliflower Crust Slice
10.2 g protein
Lowest carbs
Party Size Greek Salad
5.8 g carbs
Lowest sodium
*Build Your Own 1-2 Topping Cauliflower Crust Slice
416.9 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Party Size Greek SaladSalads Nutrition information is per serving salad and does not include salad dressing. Small = 2 servings, Medium = 3 servings, Party Size = 15 servings.81 kcal4 g5.8 g4.6 g1.1 g597 mg
*Build Your Own 1-2 Topping Cauliflower Crust SliceSeasoned Cauliflower Crust Slices Nutrition information is per slice. 1 slice = 1/4 of pizza.169 kcal10.2 g15.9 g6.5 g1.5 g417 mg

Which should you choose?

Choose Party Size Greek Salad if your priority is keeping calories lower. It has 81 calories per serving.

Choose *Build Your Own 1-2 Topping Cauliflower Crust Slice if you want the most protein. It has 10.2g protein per serving.

If sodium matters, *Build Your Own 1-2 Topping Cauliflower Crust Slice is the lighter sodium pick at 417mg.

Compare as a meal

Open these items in the Jet's Pizza calculator to see combined calories and macros.

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