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Nutrition comparison
Ranch Dressing vs *Build Your Own 1-2 Topping Cauliflower Crust Slice
Compare calories, protein, carbs, fat, sodium, and fiber for these Jet's Pizza menu items.
Quick answer
Ranch Dressing is lowest in calories, while *Build Your Own 1-2 Topping Cauliflower Crust Slice gives the most protein.
Add all to calculatorLowest calories
Ranch Dressing
46 kcal
Highest protein
*Build Your Own 1-2 Topping Cauliflower Crust Slice
10.2 g protein
Lowest carbs
Ranch Dressing
0.2 g carbs
Lowest sodium
Ranch Dressing
46 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Ranch DressingSauces - Large NY Style Sauces only. Portion is per slice. | 46 kcal | 0.2 g | 0.2 g | 5 g | 0 g | 46 mg |
| *Build Your Own 1-2 Topping Cauliflower Crust SliceSeasoned Cauliflower Crust Slices Nutrition information is per slice. 1 slice = 1/4 of pizza. | 169 kcal | 10.2 g | 15.9 g | 6.5 g | 1.5 g | 417 mg |
Which should you choose?
Choose Ranch Dressing if your priority is keeping calories lower. It has 46 calories per serving.
Choose *Build Your Own 1-2 Topping Cauliflower Crust Slice if you want the most protein. It has 10.2g protein per serving.
If sodium matters, Ranch Dressing is the lighter sodium pick at 46mg.
Compare as a meal
Open these items in the Jet's Pizza calculator to see combined calories and macros.
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