Small Greek Salad vs *Build Your Own 1-2 Topping Cauliflower Crust Slice

Compare calories, protein, carbs, fat, sodium, and fiber for these Jet's Pizza menu items.

Quick answer

Small Greek Salad is lowest in calories, while *Build Your Own 1-2 Topping Cauliflower Crust Slice gives the most protein.

Lowest calories

Small Greek Salad

91 kcal

Highest protein

*Build Your Own 1-2 Topping Cauliflower Crust Slice

10.2 g protein

Lowest carbs

Small Greek Salad

8 g carbs

Lowest sodium

*Build Your Own 1-2 Topping Cauliflower Crust Slice

416.9 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Small Greek SaladSalads Nutrition information is per serving salad and does not include salad dressing. Small = 2 servings, Medium = 3 servings, Party Size = 15 servings.	91 kcal	4.6 g	8 g	4.4 g	1.8 g	695 mg
*Build Your Own 1-2 Topping Cauliflower Crust SliceSeasoned Cauliflower Crust Slices Nutrition information is per slice. 1 slice = 1/4 of pizza.	169 kcal	10.2 g	15.9 g	6.5 g	1.5 g	417 mg

Choose Small Greek Salad if your priority is keeping calories lower. It has 91 calories per serving.

Choose *Build Your Own 1-2 Topping Cauliflower Crust Slice if you want the most protein. It has 10.2g protein per serving.

If sodium matters, *Build Your Own 1-2 Topping Cauliflower Crust Slice is the lighter sodium pick at 417mg.

Open these items in the Jet's Pizza calculator to see combined calories and macros.