Nutrition comparison

Sweet Red Chili vs *Build Your Own 1-2 Topping Cauliflower Crust Slice

Compare calories, protein, carbs, fat, sodium, and fiber for these Jet's Pizza menu items.

Quick answer

Sweet Red Chili is lowest in calories, while *Build Your Own 1-2 Topping Cauliflower Crust Slice gives the most protein.

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Lowest calories
Sweet Red Chili
14 kcal
Highest protein
*Build Your Own 1-2 Topping Cauliflower Crust Slice
10.2 g protein
Lowest carbs
Sweet Red Chili
3.5 g carbs
Lowest sodium
Sweet Red Chili
73.1 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sweet Red ChiliWing Sauce - Traditional Wings Sauce only. Portion is per wing.14 kcal0 g3.5 g0 g0 g73 mg
*Build Your Own 1-2 Topping Cauliflower Crust SliceSeasoned Cauliflower Crust Slices Nutrition information is per slice. 1 slice = 1/4 of pizza.169 kcal10.2 g15.9 g6.5 g1.5 g417 mg

Which should you choose?

Choose Sweet Red Chili if your priority is keeping calories lower. It has 14 calories per serving.

Choose *Build Your Own 1-2 Topping Cauliflower Crust Slice if you want the most protein. It has 10.2g protein per serving.

If sodium matters, Sweet Red Chili is the lighter sodium pick at 73mg.

Compare as a meal

Open these items in the Jet's Pizza calculator to see combined calories and macros.

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