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Last updated: Aug 9, 2026
Jet's Pizza

Aloha BBQ Chicken - Small Hand Tossed Slice

Small Hand Tossed Slices Nutrition information is per slice. 1 slice = 1/4 of pizza.Popular

Jet's Pizza Aloha BBQ Chicken - Small Hand Tossed Slice is carb-leaning, with about 54% of macro calories from carb. Each serving has 411 calories, 24.5g protein, 54g carbs, and 9.8g fat, making it better suited to carb-aware planning than low-carb goals.

1 slice (178.1g)
Serving Size
178.1 g
Serving Weight
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411
Calories
Per serving
24.5 g
Protein
54 g
Carbs
9.8 g
Fat

Nutrition Facts

Amount per serving

Calories411 kcal
% Daily Value*
Total Fat 9.8 g13%
Saturated Fat 4.5 g23%
Trans Fat 0 g—
Cholesterol 42 mg14%
Sodium 829 mg36%
Total Carbohydrate 54 g20%
Dietary Fiber 1.5 g5%
Total Sugars 12.7 g—
Protein 24.5 g49%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

411
kcal
Protein24.5 g (24%)
Carbs54 g (54%)
Fat9.8 g (22%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.9/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate103 min walk

About 41 minutes of running for these calories.

Key Nutrients

Protein 24.5 g49%
Fiber 1.5 g5%
Sodium 829 mg36%
Sugars 12.7 g—
Saturated Fat 4.5 g23%
How we calculate these values

Diet Compatibility

High protein5.9/10 protein density from 24.5g protein and 411 calories.Yes
Lower carb54g carbs per serving.No
Low fat9.8g total fat per serving.No
High sugar12.7g total sugars per serving.No
High sodium829mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Hand Tossed, Premium Mozzarella, BBQ, Grilled Chicken, Pineapple, Bacon

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Aloha BBQ Chicken - Small Hand Tossed Slice has 242 more calories than *Build Your Own 1-2 Topping Cauliflower Crust Slice and 14.3g more protein. Compare

Aloha BBQ Chicken - Small Hand Tossed Slice has 195 more calories than *Build Your Own 1-2 Topping Medium Hand Tossed Slice and 11.4g more protein. Compare

Compare with *Build Your Own 1-2 Topping Cauliflower Crust Slice

Aloha BBQ Chicken - Small Hand Tossed Slice Compared With Nearby Items

Jet's Pizza Aloha BBQ Chicken - Small Hand Tossed Slice is listed in the Small Hand Tossed Slices Nutrition information is per slice. 1 slice = 1/4 of pizza. category with 411 calories, 24.5g protein, 54g carbs, and 9.8g fat per serving.

Data Source and Methodology

Nutrition values for Aloha BBQ Chicken - Small Hand Tossed Slice are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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