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Last updated: Aug 9, 2026
Jet's Pizza

BLT - Large Hand Tossed Slice

Large Hand Tossed Slices Nutrition information is per slice. 1 slice = 1/8 of pizza.Popular

Jet's Pizza BLT - Large Hand Tossed Slice is fat-leaning, with about 42% of macro calories from fat. Each serving has 401 calories, 20.1g protein, 36.6g carbs, and 18.1g fat, making it a moderate option for comparing calories and macros.

1 slice (166.1g)
Serving Size
166.1 g
Serving Weight
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401
Calories
Per serving
20.1 g
Protein
36.6 g
Carbs
18.1 g
Fat

Nutrition Facts

Amount per serving

Calories401 kcal
% Daily Value*
Total Fat 18.1 g23%
Saturated Fat 6.1 g31%
Trans Fat 0 g—
Cholesterol 34 mg11%
Sodium 623 mg27%
Total Carbohydrate 36.6 g13%
Dietary Fiber 1.6 g6%
Total Sugars 1.4 g—
Protein 20.1 g40%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

401
kcal
Protein20.1 g (21%)
Carbs36.6 g (38%)
Fat18.1 g (42%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate100 min walk

About 40 minutes of running for these calories.

Key Nutrients

Protein 20.1 g40%
Fiber 1.6 g6%
Sodium 623 mg27%
Sugars 1.4 g—
Saturated Fat 6.1 g31%
How we calculate these values

Diet Compatibility

High protein5/10 protein density from 20.1g protein and 401 calories.Yes
Lower carb36.6g carbs per serving.No
Low fat18.1g total fat per serving.No
High sugar1.4g total sugars per serving.No
High sodium623mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Hand Tossed, Premium Mozzarella, Lettuce, Tomatoes, Bacon, Mayo

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

BLT - Large Hand Tossed Slice has 232 more calories than *Build Your Own 1-2 Topping Cauliflower Crust Slice and 10g more protein. Compare

BLT - Large Hand Tossed Slice has 184 more calories than *Build Your Own 1-2 Topping Medium Hand Tossed Slice and 7.1g more protein. Compare

Compare with *Build Your Own 1-2 Topping Cauliflower Crust Slice

BLT - Large Hand Tossed Slice Compared With Nearby Items

Jet's Pizza BLT - Large Hand Tossed Slice is listed in the Large Hand Tossed Slices Nutrition information is per slice. 1 slice = 1/8 of pizza. category with 401 calories, 20.1g protein, 36.6g carbs, and 18.1g fat per serving.

Data Source and Methodology

Nutrition values for BLT - Large Hand Tossed Slice are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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