Last updated: Aug 9, 2026
Jet's Pizza

*Build Your Own 3+ Topping Cauliflower Crust Slice

Seasoned Cauliflower Crust Slices Nutrition information is per slice. 1 slice = 1/4 of pizza.Popular

Jet's Pizza *Build Your Own 3+ Topping Cauliflower Crust Slice is carb-leaning, with about 41% of macro calories from carb. Each serving has 159 calories, 9.2g protein, 15.8g carbs, and 5.9g fat, making it a lighter restaurant option to compare with larger meals.

1 slice (74.8g)
Serving Size
74.8 g
Serving Weight
159
Calories
Per serving
9.2 g
Protein
15.8 g
Carbs
5.9 g
Fat

Nutrition Facts

Amount per serving

Calories159 kcal
% Daily Value*
Total Fat 5.9 g8%
Saturated Fat 3.4 g17%
Trans Fat 0 g—
Cholesterol 19 mg6%
Sodium 396 mg17%
Total Carbohydrate 15.8 g6%
Dietary Fiber 1.5 g5%
Total Sugars 1.5 g—
Protein 9.2 g18%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

159
kcal
Protein9.2 g (24%)
Carbs15.8 g (41%)
Fat5.9 g (35%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.8/10

24% of macro calories come from protein.

Satiety index7.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate40 min walk

About 16 minutes of running for these calories.

Key Nutrients

Protein 9.2 g18%
Fiber 1.5 g5%
Sodium 396 mg17%
Sugars 1.5 g—
Saturated Fat 3.4 g17%
How we calculate these values

Diet Compatibility

High protein5.8/10 protein density from 9.2g protein and 159 calories.Yes
Lower carb15.8g carbs per serving.Yes
Low fat5.9g total fat per serving.No
High sugar1.5g total sugars per serving.No
High sodium396mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Cauliflower Crust, Pizza Sauce, Premium Mozzarella

Similar Items in Seasoned Cauliflower Crust Slices Nutrition information is per slice. 1 slice = 1/4 of pizza.

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

*Build Your Own 3+ Topping Cauliflower Crust Slice has 10 fewer calories than *Build Your Own 1-2 Topping Cauliflower Crust Slice and 1g less protein. Compare

*Build Your Own 3+ Topping Cauliflower Crust Slice has 57 fewer calories than *Build Your Own 1-2 Topping Medium Hand Tossed Slice and 3.9g less protein. Compare

Compare with *Build Your Own 1-2 Topping Cauliflower Crust Slice

*Build Your Own 3+ Topping Cauliflower Crust Slice Compared With Nearby Items

Compared with *Build Your Own 1-2 Topping Cauliflower Crust Slice, another Seasoned Cauliflower Crust Slices Nutrition information is per slice. 1 slice = 1/4 of pizza. item at Jet's Pizza, *Build Your Own 3+ Topping Cauliflower Crust Slice has 10 fewer calories than it and 1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for *Build Your Own 3+ Topping Cauliflower Crust Slice are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI