NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Jet's Pizza

Grilled Chicken

Salad Toppings - Party Tray Toppings only. Portion is per serving, 15 servings per salad.Popular

Jet's Pizza Grilled Chicken is protein-leaning, with about 72% of macro calories from protein. Each serving has 32 calories, 5.9g protein, 0.8g carbs, and 0.7g fat, making it a lighter restaurant option to compare with larger meals.

0.8 oz (22.4g)
Serving Size
22.4 g
Serving Weight
Add to Meal Ask AI about this item
32
Calories
Per serving
5.9 g
Protein
0.8 g
Carbs
0.7 g
Fat

Nutrition Facts

Amount per serving

Calories32 kcal
% Daily Value*
Total Fat 0.7 g1%
Saturated Fat 0.1 g1%
Trans Fat 0 g—
Cholesterol 16 mg5%
Sodium 160 mg7%
Total Carbohydrate 0.8 g0%
Dietary Fiber 0 g0%
Total Sugars 0.3 g—
Protein 5.9 g12%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

32
kcal
Protein5.9 g (72%)
Carbs0.8 g (10%)
Fat0.7 g (18%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

72% of macro calories come from protein.

Satiety index6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate8 min walk

About 3 minutes of running for these calories.

Key Nutrients

Protein 5.9 g12%
Fiber 0 g0%
Sodium 160 mg7%
Sugars 0.3 g—
Saturated Fat 0.1 g1%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 5.9g protein and 32 calories.Yes
Lower carb0.8g carbs per serving.Yes
Low fat0.7g total fat per serving.Yes
High sugar0.3g total sugars per serving.No
High sodium160mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Grilled Chicken has 137 fewer calories than *Build Your Own 1-2 Topping Cauliflower Crust Slice and 4.3g less protein. Compare

Grilled Chicken has 184 fewer calories than *Build Your Own 1-2 Topping Medium Hand Tossed Slice and 7.2g less protein. Compare

Compare with *Build Your Own 1-2 Topping Cauliflower Crust Slice

Grilled Chicken Compared With Nearby Items

Jet's Pizza Grilled Chicken is listed in the Salad Toppings - Party Tray Toppings only. Portion is per serving, 15 servings per salad. category with 32 calories, 5.9g protein, 0.8g carbs, and 0.7g fat per serving.

Data Source and Methodology

Nutrition values for Grilled Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI