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Last updated: Aug 9, 2026
Jet's Pizza

Hamburger

Toppings - Gluten Free Toppings only. Portion is per slice and based on 1-2 topping amount.Popular

Jet's Pizza Hamburger is fat-leaning, with about 65% of macro calories from fat. Each serving has 29 calories, 2.1g protein, 0.4g carbs, and 2.1g fat, making it a lighter restaurant option to compare with larger meals.

0.4 oz (11.8g)
Serving Size
11.8 g
Serving Weight
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29
Calories
Per serving
2.1 g
Protein
0.4 g
Carbs
2.1 g
Fat

Nutrition Facts

Amount per serving

Calories29 kcal
% Daily Value*
Total Fat 2.1 g3%
Saturated Fat 0.8 g4%
Trans Fat 0 g—
Cholesterol 5 mg2%
Sodium 70 mg3%
Total Carbohydrate 0.4 g0%
Dietary Fiber 0.4 g1%
Total Sugars 0.2 g—
Protein 2.1 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

29
kcal
Protein2.1 g (29%)
Carbs0.4 g (6%)
Fat2.1 g (65%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.1/10

29% of macro calories come from protein.

Satiety index4.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate7 min walk

About 3 minutes of running for these calories.

Key Nutrients

Protein 2.1 g4%
Fiber 0.4 g1%
Sodium 70 mg3%
Sugars 0.2 g—
Saturated Fat 0.8 g4%
How we calculate these values

Diet Compatibility

High protein7.1/10 protein density from 2.1g protein and 29 calories.Yes
Lower carb0.4g carbs per serving.Yes
Low fat2.1g total fat per serving.Yes
High sugar0.2g total sugars per serving.No
High sodium70mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Hamburger has 140 fewer calories than *Build Your Own 1-2 Topping Cauliflower Crust Slice and 8.1g less protein. Compare

Hamburger has 187 fewer calories than *Build Your Own 1-2 Topping Medium Hand Tossed Slice and 11g less protein. Compare

Compare with *Build Your Own 1-2 Topping Cauliflower Crust Slice

Hamburger Compared With Nearby Items

Jet's Pizza Hamburger is listed in the Toppings - Gluten Free Toppings only. Portion is per slice and based on 1-2 topping amount. category with 29 calories, 2.1g protein, 0.4g carbs, and 2.1g fat per serving.

Data Source and Methodology

Nutrition values for Hamburger are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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