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Last updated: Aug 9, 2026
Jet's Pizza

Hand Tossed

Crust - Large NY Style Crust only. Portion is per slice.Popular

Jet's Pizza Hand Tossed is carb-leaning, with about 76% of macro calories from carb. Each serving has 140 calories, 6g protein, 26g carbs, and 1g fat, making it a lighter restaurant option to compare with larger meals.

2 oz (56.7g)
Serving Size
56.7 g
Serving Weight
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140
Calories
Per serving
6 g
Protein
26 g
Carbs
1 g
Fat

Nutrition Facts

Amount per serving

Calories140 kcal
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 26 g9%
Dietary Fiber 0.9 g3%
Total Sugars 0.3 g—
Protein 6 g12%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

140
kcal
Protein6 g (18%)
Carbs26 g (76%)
Fat1 g (6%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

18% of macro calories come from protein.

Satiety index6.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate35 min walk

About 14 minutes of running for these calories.

Key Nutrients

Protein 6 g12%
Fiber 0.9 g3%
Sodium 140 mg6%
Sugars 0.3 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 6g protein and 140 calories.No
Lower carb26g carbs per serving.No
Low fat1g total fat per serving.Yes
High sugar0.3g total sugars per serving.No
High sodium140mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Hand Tossed has 29 fewer calories than *Build Your Own 1-2 Topping Cauliflower Crust Slice and 4.2g less protein. Compare

Hand Tossed has 76 fewer calories than *Build Your Own 1-2 Topping Medium Hand Tossed Slice and 7g less protein. Compare

Compare with *Build Your Own 1-2 Topping Cauliflower Crust Slice

Hand Tossed Compared With Nearby Items

Jet's Pizza Hand Tossed is listed in the Crust - Large NY Style Crust only. Portion is per slice. category with 140 calories, 6g protein, 26g carbs, and 1g fat per serving.

Data Source and Methodology

Nutrition values for Hand Tossed are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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