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Last updated: Aug 9, 2026
Jet's Pizza

Jet 10® - Small Hand Tossed Slice

Small Hand Tossed Slices Nutrition information is per slice. 1 slice = 1/4 of pizza.Popular

Jet's Pizza Jet 10® - Small Hand Tossed Slice is carb-leaning, with about 48% of macro calories from carb. Each serving has 392 calories, 21.5g protein, 45.5g carbs, and 12.6g fat, making it a moderate option for comparing calories and macros.

1 slice (187.5g)
Serving Size
187.5 g
Serving Weight
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392
Calories
Per serving
21.5 g
Protein
45.5 g
Carbs
12.6 g
Fat

Nutrition Facts

Amount per serving

Calories392 kcal
% Daily Value*
Total Fat 12.6 g16%
Saturated Fat 4.9 g24%
Trans Fat 0 g—
Cholesterol 33 mg11%
Sodium 815 mg35%
Total Carbohydrate 45.5 g17%
Dietary Fiber 3.1 g11%
Total Sugars 1.4 g—
Protein 21.5 g43%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

392
kcal
Protein21.5 g (23%)
Carbs45.5 g (48%)
Fat12.6 g (30%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.5/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate98 min walk

About 39 minutes of running for these calories.

Key Nutrients

Protein 21.5 g43%
Fiber 3.1 g11%
Sodium 815 mg35%
Sugars 1.4 g—
Saturated Fat 4.9 g24%
How we calculate these values

Diet Compatibility

High protein5.5/10 protein density from 21.5g protein and 392 calories.Yes
Lower carb45.5g carbs per serving.No
Low fat12.6g total fat per serving.No
High sugar1.4g total sugars per serving.No
High sodium815mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Hand Tossed, Pizza Sauce, Premium Mozzarella, Mushrooms, Italian Sausage, Pepperoni, Ham: CHUNKED AND FORMED INCLUDES PORK SIRLOIN HIPS Cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite., Onions, Green Peppers, Hamburger,…

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Jet 10® - Small Hand Tossed Slice has 223 more calories than *Build Your Own 1-2 Topping Cauliflower Crust Slice and 11.4g more protein. Compare

Jet 10® - Small Hand Tossed Slice has 175 more calories than *Build Your Own 1-2 Topping Medium Hand Tossed Slice and 8.5g more protein. Compare

Compare with *Build Your Own 1-2 Topping Cauliflower Crust Slice

Jet 10® - Small Hand Tossed Slice Compared With Nearby Items

Jet's Pizza Jet 10® - Small Hand Tossed Slice is listed in the Small Hand Tossed Slices Nutrition information is per slice. 1 slice = 1/4 of pizza. category with 392 calories, 21.5g protein, 45.5g carbs, and 12.6g fat per serving.

Data Source and Methodology

Nutrition values for Jet 10® - Small Hand Tossed Slice are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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