NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Jet's Pizza

Jet's® Boneless Chicken

Salad Toppings - Medium Toppings only. Portion is per serving, 3 servings per salad.Popular

Jet's Pizza Jet's® Boneless Chicken has a relatively balanced macro split: 39% protein, 26% carbs, and 35% fat. Each serving has 121 calories, 11.3g protein, 7.6g carbs, and 4.5g fat, making it a lighter restaurant option to compare with larger meals.

2.3 piece (56.7g)
Serving Size
56.7 g
Serving Weight
Add to Meal Ask AI about this item
121
Calories
Per serving
11.3 g
Protein
7.6 g
Carbs
4.5 g
Fat

Nutrition Facts

Amount per serving

Calories121 kcal
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 0.8 g4%
Trans Fat 0 g—
Cholesterol 26 mg9%
Sodium 393 mg17%
Total Carbohydrate 7.6 g3%
Dietary Fiber 0.8 g3%
Total Sugars 0 g—
Protein 11.3 g23%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

121
kcal
Protein11.3 g (39%)
Carbs7.6 g (26%)
Fat4.5 g (35%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9.4/10

39% of macro calories come from protein.

Satiety index8.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate30 min walk

About 12 minutes of running for these calories.

Key Nutrients

Protein 11.3 g23%
Fiber 0.8 g3%
Sodium 393 mg17%
Sugars 0 g—
Saturated Fat 0.8 g4%
How we calculate these values

Diet Compatibility

High protein9.4/10 protein density from 11.3g protein and 121 calories.Yes
Lower carb7.6g carbs per serving.Yes
Low fat4.5g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium393mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Jet's® Boneless Chicken has 48 fewer calories than *Build Your Own 1-2 Topping Cauliflower Crust Slice and 1.2g more protein. Compare

Jet's® Boneless Chicken has 95 fewer calories than *Build Your Own 1-2 Topping Medium Hand Tossed Slice and 1.7g less protein. Compare

Compare with *Build Your Own 1-2 Topping Cauliflower Crust Slice

Jet's® Boneless Chicken Compared With Nearby Items

Jet's Pizza Jet's® Boneless Chicken is listed in the Salad Toppings - Medium Toppings only. Portion is per serving, 3 servings per salad. category with 121 calories, 11.3g protein, 7.6g carbs, and 4.5g fat per serving.

Data Source and Methodology

Nutrition values for Jet's® Boneless Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI