NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Jet's Pizza

Jet's Bread®

Sidekicks Nutrition information is per piece and does not include dipping sauces or wing sauces.Popular

Jet's Pizza Jet's Bread® is carb-leaning, with about 52% of macro calories from carb. Each serving has 130 calories, 6.6g protein, 16.6g carbs, and 3.8g fat, making it a lighter restaurant option to compare with larger meals.

1 piece (47.1g)
Serving Size
47.1 g
Serving Weight
Add to Meal Ask AI about this item
130
Calories
Per serving
6.6 g
Protein
16.6 g
Carbs
3.8 g
Fat

Nutrition Facts

Amount per serving

Calories130 kcal
% Daily Value*
Total Fat 3.8 g5%
Saturated Fat 1.4 g7%
Trans Fat 0 g—
Cholesterol 6 mg2%
Sodium 166 mg7%
Total Carbohydrate 16.6 g6%
Dietary Fiber 0.5 g2%
Total Sugars 0.2 g—
Protein 6.6 g13%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

130
kcal
Protein6.6 g (21%)
Carbs16.6 g (52%)
Fat3.8 g (27%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.1/10

21% of macro calories come from protein.

Satiety index6.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate32 min walk

About 13 minutes of running for these calories.

Key Nutrients

Protein 6.6 g13%
Fiber 0.5 g2%
Sodium 166 mg7%
Sugars 0.2 g—
Saturated Fat 1.4 g7%
How we calculate these values

Diet Compatibility

High protein5.1/10 protein density from 6.6g protein and 130 calories.Yes
Lower carb16.6g carbs per serving.Yes
Low fat3.8g total fat per serving.No
High sugar0.2g total sugars per serving.No
High sodium166mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Hand Tossed, Premium Mozzarella, Butter: Soybean oil, Hydrogenated soybean oil. Contains 2% or less of Salt, Sunflower lecithin, Artificial butter flavor, Beta carotene (color), Yeast extract., Romano, Garlic

Allergens

Contains

MilkSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Jet's Bread® has 39 fewer calories than *Build Your Own 1-2 Topping Cauliflower Crust Slice and 3.6g less protein. Compare

Jet's Bread® has 86 fewer calories than *Build Your Own 1-2 Topping Medium Hand Tossed Slice and 6.4g less protein. Compare

Compare with *Build Your Own 1-2 Topping Cauliflower Crust Slice

Jet's Bread® Compared With Nearby Items

Jet's Pizza Jet's Bread® is listed in the Sidekicks Nutrition information is per piece and does not include dipping sauces or wing sauces. category with 130 calories, 6.6g protein, 16.6g carbs, and 3.8g fat per serving.

Data Source and Methodology

Nutrition values for Jet's Bread® are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI