Last updated: Aug 9, 2026
Jet's Pizza

Pizza Sauce

Dipping Sauces Dipping sauce only. Nutrition information is per container.Popular

Jet's Pizza Pizza Sauce is carb-leaning, with about 88% of macro calories from carb. Each serving has 79 calories, 2.2g protein, 16.7g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

4 oz (113.4g)
Serving Size
113.4 g
Serving Weight
79
Calories
Per serving
2.2 g
Protein
16.7 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories79 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 506 mg22%
Total Carbohydrate 16.7 g6%
Dietary Fiber 4.4 g16%
Total Sugars 1.5 g—
Protein 2.2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

79
kcal
Protein2.2 g (12%)
Carbs16.7 g (88%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.8/10

12% of macro calories come from protein.

Satiety index6.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate20 min walk

About 8 minutes of running for these calories.

Key Nutrients

Protein 2.2 g4%
Fiber 4.4 g16%
Sodium 506 mg22%
Sugars 1.5 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein2.8/10 protein density from 2.2g protein and 79 calories.No
Lower carb16.7g carbs per serving.Yes
Low fat0g total fat per serving.Yes
High sugar1.5g total sugars per serving.No
High sodium506mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pizza Sauce has 90 fewer calories than *Build Your Own 1-2 Topping Cauliflower Crust Slice and 8g less protein. Compare

Pizza Sauce has 138 fewer calories than *Build Your Own 1-2 Topping Medium Hand Tossed Slice and 10.8g less protein. Compare

Compare with *Build Your Own 1-2 Topping Cauliflower Crust Slice

Pizza Sauce Compared With Nearby Items

Jet's Pizza Pizza Sauce is listed in the Dipping Sauces Dipping sauce only. Nutrition information is per container. category with 79 calories, 2.2g protein, 16.7g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Pizza Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI